| Gardening/Yard Work (Low Intensity) |
127 |
minutes |
3.2 |
Saturday, May 31 2025 |
| Mowing (Push) |
89 |
minutes |
4.5 |
Saturday, May 31 2025 |
| Walking |
3.2 |
miles |
3.2 |
Friday, May 30 2025 |
| Gardening/Yard Work (Low Intensity) |
127 |
minutes |
3.2 |
Friday, May 30 2025 |
| Weightlifting |
72 |
minutes |
2.4 |
Thursday, May 29 2025 |
| Walking |
3.7 |
miles |
3.7 |
Thursday, May 29 2025 |
| Bodywork (High Intensity) |
75 |
minutes |
2.5 |
Wednesday, May 28 2025 |
| Walking |
2.8 |
miles |
2.8 |
Wednesday, May 28 2025 |
| Walking |
2.8 |
miles |
2.8 |
Tuesday, May 27 2025 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Monday, May 26 2025 |
| Walking |
3.2 |
miles |
3.2 |
Sunday, May 25 2025 |
| Gardening/Yard Work (High Intensity) |
78 |
minutes |
2.6 |
Saturday, May 24 2025 |
| Mowing the Lawn |
68 |
minutes |
2.2 |
Friday, May 23 2025 |
| Gardening/Yard Work (High Intensity) |
127 |
minutes |
4.2 |
Friday, May 23 2025 |
| Walking |
4.6 |
miles |
4.6 |
Thursday, May 22 2025 |
| Bodywork (High Intensity) |
64 |
minutes |
2.1 |
Thursday, May 22 2025 |
| Walking |
4.3 |
miles |
4.3 |
Wednesday, May 21 2025 |
| HIIT (High Intensity Interval Training) |
62 |
minutes |
4.2 |
Wednesday, May 21 2025 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 20 2025 |
| Bodywork (High Intensity) |
48 |
minutes |
1.6 |
Tuesday, May 20 2025 |
| Walking |
1.3 |
miles |
1.3 |
Monday, May 19 2025 |
| Bodywork (High Intensity) |
64 |
minutes |
2.1 |
Monday, May 19 2025 |
| Circuit Training (general) |
69 |
minutes |
3.5 |
Tuesday, May 13 2025 |
| Mowing (Push) |
153 |
minutes |
7.7 |
Tuesday, May 13 2025 |
| Walking |
1.2 |
miles |
1.2 |
Monday, May 12 2025 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Monday, May 12 2025 |
