| Hiking (day hike, light pack) flat/undulating |
34 |
minutes |
1.7 |
Tuesday, May 26 2026 |
| Archery |
30 |
minutes |
0.8 |
Tuesday, May 26 2026 |
| Painting (house, etc.) |
120 |
minutes |
2.0 |
Monday, May 25 2026 |
| Archery |
30 |
minutes |
0.8 |
Sunday, May 24 2026 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Sunday, May 24 2026 |
| Auto/Aircraft Maintenance |
90 |
minutes |
3.0 |
Sunday, May 24 2026 |
| Changing tires (changeover) |
120 |
minutes |
4.0 |
Saturday, May 23 2026 |
| Hiking (day hike, light pack) flat/undulating |
35 |
minutes |
1.8 |
Saturday, May 23 2026 |
| Hiking (day hike, light pack) flat/undulating |
55 |
minutes |
2.8 |
Friday, May 22 2026 |
| Archery |
30 |
minutes |
0.8 |
Wednesday, May 20 2026 |
| Painting (house, etc.) |
30 |
minutes |
0.5 |
Wednesday, May 20 2026 |
| Hiking (day hike, light pack) flat/undulating |
30 |
minutes |
1.5 |
Wednesday, May 20 2026 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Tuesday, May 19 2026 |
| Hiking (day hike, light pack) flat/undulating |
45 |
minutes |
2.3 |
Tuesday, May 19 2026 |
| Hiking (day hike, light pack) flat/undulating |
35 |
minutes |
1.8 |
Monday, May 18 2026 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Monday, May 18 2026 |
| Archery |
30 |
minutes |
0.8 |
Monday, May 18 2026 |
| Archery |
30 |
minutes |
0.8 |
Sunday, May 17 2026 |
| Hiking (day hike, light pack) flat/undulating |
30 |
minutes |
1.5 |
Sunday, May 17 2026 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Sunday, May 17 2026 |
| Home Construction (High Intensity) |
240 |
minutes |
7.9 |
Saturday, May 16 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
18 |
miles |
9.0 |
Friday, May 15 2026 |
| Hiking (day hike, light pack) elevation gain |
55 |
minutes |
3.7 |
Friday, May 15 2026 |
| Hiking (day hike, light pack) flat/undulating |
40 |
minutes |
2.0 |
Thursday, May 14 2026 |
| Home Construction (High Intensity) |
90 |
minutes |
3.0 |
Thursday, May 14 2026 |
| Home Construction (High Intensity) |
120 |
minutes |
4.0 |
Wednesday, May 13 2026 |
| Home Construction (High Intensity) |
180 |
minutes |
5.9 |
Monday, May 11 2026 |
| Home Construction (High Intensity) |
180 |
minutes |
5.9 |
Sunday, May 10 2026 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Sunday, May 10 2026 |
| Home Construction (High Intensity) |
300 |
minutes |
9.9 |
Saturday, May 09 2026 |
| Home Construction (High Intensity) |
150 |
minutes |
5.0 |
Tuesday, May 05 2026 |
| Home Construction (High Intensity) |
150 |
minutes |
5.0 |
Monday, May 04 2026 |
| Home Construction (High Intensity) |
180 |
minutes |
5.9 |
Sunday, May 03 2026 |
| Home Construction (High Intensity) |
300 |
minutes |
9.9 |
Saturday, May 02 2026 |
