| Curling |
10 |
minutes |
0.3 |
Friday, May 23 2025 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Thursday, May 22 2025 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Wednesday, May 21 2025 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Wednesday, May 21 2025 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Tuesday, May 20 2025 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Monday, May 19 2025 |
| Curling |
10 |
minutes |
0.3 |
Monday, May 19 2025 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Sunday, May 18 2025 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Sunday, May 18 2025 |
| Biking on Road (pavement or stationary bike) |
56 |
miles |
18.7 |
Friday, May 16 2025 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Friday, May 16 2025 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Thursday, May 15 2025 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Wednesday, May 14 2025 |
| Curling |
10 |
minutes |
0.3 |
Wednesday, May 14 2025 |
| Housework- cleaning etc. (High Intensity) |
90 |
minutes |
2.3 |
Wednesday, May 14 2025 |
| Hiking (day hike, light pack) flat/undulating |
40 |
minutes |
2.0 |
Tuesday, May 13 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Sunday, May 11 2025 |
| Biking on Road (pavement or stationary bike) |
25 |
miles |
8.3 |
Saturday, May 10 2025 |
| Hiking (day hike, light pack) flat/undulating |
40 |
minutes |
2.0 |
Friday, May 09 2025 |
| Hiking (day hike, light pack) flat/undulating |
40 |
minutes |
2.0 |
Thursday, May 08 2025 |
| Hiking (day hike, light pack) flat/undulating |
40 |
minutes |
2.0 |
Wednesday, May 07 2025 |
| Hiking (day hike, light pack) flat/undulating |
40 |
minutes |
2.0 |
Tuesday, May 06 2025 |
| Hiking (day hike, light pack) flat/undulating |
40 |
minutes |
2.0 |
Monday, May 05 2025 |
| Painting (house, etc.) |
120 |
minutes |
2.0 |
Saturday, May 03 2025 |
| Hiking (day hike, light pack) flat/undulating |
40 |
minutes |
2.0 |
Friday, May 02 2025 |
| Hiking (day hike, light pack) flat/undulating |
40 |
minutes |
2.0 |
Thursday, May 01 2025 |
