| Crossfit |
60 |
minutes |
4.0 |
Wednesday, May 28 2025 |
| Steps |
16,394 |
steps |
8.2 |
Monday, May 26 2025 |
| Steps |
5,685 |
steps |
2.8 |
Sunday, May 25 2025 |
| Jumping on Trampoline |
20 |
minutes |
0.7 |
Saturday, May 24 2025 |
| Crossfit |
75 |
minutes |
5.0 |
Saturday, May 24 2025 |
| Steps |
5,335 |
steps |
2.7 |
Saturday, May 24 2025 |
| Crossfit |
60 |
minutes |
4.0 |
Friday, May 23 2025 |
| Crossfit |
60 |
minutes |
4.0 |
Thursday, May 22 2025 |
| Crossfit |
60 |
minutes |
4.0 |
Wednesday, May 21 2025 |
| Crossfit |
60 |
minutes |
4.0 |
Tuesday, May 20 2025 |
| AirDyne / Assault bike workout |
8 |
minutes |
5.4 |
Tuesday, May 20 2025 |
| Crossfit |
60 |
minutes |
4.0 |
Monday, May 19 2025 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Sunday, May 18 2025 |
| Steps |
6,000 |
steps |
3.0 |
Saturday, May 17 2025 |
| Steps |
4,500 |
steps |
2.3 |
Friday, May 16 2025 |
| Crossfit |
60 |
minutes |
4.0 |
Thursday, May 15 2025 |
| AirDyne / Assault bike workout |
6 |
minutes |
4.0 |
Thursday, May 15 2025 |
| Crossfit |
60 |
minutes |
4.0 |
Wednesday, May 14 2025 |
| AirDyne / Assault bike workout |
10 |
minutes |
6.7 |
Tuesday, May 13 2025 |
| Crossfit |
60 |
minutes |
4.0 |
Monday, May 12 2025 |
| Steps |
6,000 |
steps |
3.0 |
Sunday, May 11 2025 |
| Hiking (day hike, light pack) elevation gain |
270 |
minutes |
18.1 |
Saturday, May 10 2025 |
| Steps |
11,000 |
steps |
5.5 |
Friday, May 09 2025 |
| Crossfit |
60 |
minutes |
4.0 |
Friday, May 09 2025 |
| AirDyne / Assault bike workout |
6 |
minutes |
4.0 |
Friday, May 09 2025 |
| Steps |
4,000 |
steps |
2.0 |
Thursday, May 08 2025 |
| Crossfit |
60 |
minutes |
4.0 |
Thursday, May 08 2025 |
| AirDyne / Assault bike workout |
6 |
minutes |
4.0 |
Thursday, May 08 2025 |
| AirDyne / Assault bike workout |
6 |
minutes |
4.0 |
Wednesday, May 07 2025 |
| Steps |
4,000 |
steps |
2.0 |
Wednesday, May 07 2025 |
| Crossfit |
60 |
minutes |
4.0 |
Wednesday, May 07 2025 |
| Crossfit |
60 |
minutes |
4.0 |
Tuesday, May 06 2025 |
| Steps |
4,000 |
steps |
2.0 |
Tuesday, May 06 2025 |
| Crossfit |
60 |
minutes |
4.0 |
Monday, May 05 2025 |
| Steps |
4,350 |
steps |
2.2 |
Monday, May 05 2025 |
| Steps |
5,000 |
steps |
2.5 |
Sunday, May 04 2025 |
| Steps |
6,000 |
steps |
3.0 |
Saturday, May 03 2025 |
| Steps |
4,455 |
steps |
2.2 |
Friday, May 02 2025 |
| Crossfit |
60 |
minutes |
4.0 |
Friday, May 02 2025 |
| Crossfit |
60 |
minutes |
4.0 |
Thursday, May 01 2025 |
| Steps |
4,000 |
steps |
2.0 |
Thursday, May 01 2025 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 01 2025 |
