| Packrafting |
300 |
minutes |
9.9 |
Monday, May 26 2025 |
| Packrafting |
300 |
minutes |
9.9 |
Sunday, May 25 2025 |
| Mountain Running (Medium Intensity) |
66 |
minutes |
6.6 |
Saturday, May 24 2025 |
| Hiking (day hike, light pack) elevation gain |
138 |
minutes |
9.3 |
Thursday, May 22 2025 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 21 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.12 |
miles |
3.4 |
Tuesday, May 20 2025 |
| Walking |
4.5 |
miles |
4.5 |
Monday, May 19 2025 |
| Running |
3.3 |
miles |
3.3 |
Sunday, May 18 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
12.5 |
miles |
6.3 |
Sunday, May 18 2025 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 18 2025 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 17 2025 |
| Walking |
4.6 |
miles |
4.6 |
Friday, May 16 2025 |
| Rock Climbing |
90 |
minutes |
3.0 |
Thursday, May 15 2025 |
| Weightlifting |
63 |
minutes |
2.1 |
Wednesday, May 14 2025 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 13 2025 |
| Rock Climbing |
30 |
minutes |
1.0 |
Monday, May 12 2025 |
| Weightlifting |
43 |
minutes |
1.4 |
Monday, May 12 2025 |
| Rock Climbing |
180 |
minutes |
5.9 |
Sunday, May 11 2025 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, May 10 2025 |
| Dancing |
90 |
minutes |
6.0 |
Saturday, May 10 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
20.41 |
miles |
10.2 |
Saturday, May 10 2025 |
| Steps |
8,246 |
steps |
4.1 |
Friday, May 09 2025 |
| Rock Climbing |
120 |
minutes |
4.0 |
Thursday, May 08 2025 |
| Biking on Road (pavement or stationary bike) |
4.65 |
miles |
1.6 |
Wednesday, May 07 2025 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 06 2025 |
| Running |
3.32 |
miles |
3.3 |
Monday, May 05 2025 |
| Weightlifting |
53 |
minutes |
1.8 |
Monday, May 05 2025 |
| Steps |
4,700 |
steps |
2.4 |
Sunday, May 04 2025 |
| Packrafting |
126 |
minutes |
4.2 |
Saturday, May 03 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
12.14 |
miles |
6.1 |
Friday, May 02 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
15.13 |
miles |
7.6 |
Thursday, May 01 2025 |
