| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Thursday, May 31 2018 |
| Hiking (day hike, light pack) elevation gain |
58 |
minutes |
3.9 |
Wednesday, May 30 2018 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Wednesday, May 30 2018 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Tuesday, May 29 2018 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Monday, May 28 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
miles |
2.5 |
Sunday, May 27 2018 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
60 |
minutes |
4.0 |
Sunday, May 27 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
miles |
2.5 |
Saturday, May 26 2018 |
| Jumping on Trampoline |
5 |
minutes |
0.2 |
Friday, May 25 2018 |
| Playing with Children (Low Intensity) |
90 |
minutes |
1.5 |
Friday, May 25 2018 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Monday, May 21 2018 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Sunday, May 20 2018 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Tuesday, May 15 2018 |
| Gardening/Yard Work (High Intensity) |
150 |
minutes |
5.0 |
Sunday, May 13 2018 |
| Biking on Road (pavement or stationary bike) |
100 |
miles |
33.3 |
Saturday, May 12 2018 |
| Biking on Road (pavement or stationary bike) |
23 |
miles |
7.7 |
Thursday, May 10 2018 |
| Biking on Road (pavement or stationary bike) |
58 |
miles |
19.3 |
Sunday, May 06 2018 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Saturday, May 05 2018 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Friday, May 04 2018 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Thursday, May 03 2018 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Wednesday, May 02 2018 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Tuesday, May 01 2018 |
