| Biking on Road (pavement or stationary bike) |
6.5 |
miles |
2.2 |
Saturday, May 31 2025 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 31 2025 |
| Bodywork (Low Intensity) |
15 |
minutes |
0.4 |
Saturday, May 31 2025 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Saturday, May 31 2025 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Saturday, May 31 2025 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Friday, May 30 2025 |
| Bodywork (Low Intensity) |
15 |
minutes |
0.4 |
Friday, May 30 2025 |
| Core Workout |
10 |
minutes |
0.4 |
Friday, May 30 2025 |
| Walking |
1 |
miles |
1.0 |
Friday, May 30 2025 |
| Bodywork (Low Intensity) |
15 |
minutes |
0.4 |
Thursday, May 29 2025 |
| Core Workout |
10 |
minutes |
0.4 |
Thursday, May 29 2025 |
| Bodywork (Low Intensity) |
15 |
minutes |
0.4 |
Wednesday, May 28 2025 |
| Core Workout |
10 |
minutes |
0.4 |
Wednesday, May 28 2025 |
| Playing with Children (Low Intensity) |
240 |
minutes |
4.1 |
Wednesday, May 28 2025 |
| Bodywork (Low Intensity) |
15 |
minutes |
0.4 |
Tuesday, May 27 2025 |
| Playing with Children (Low Intensity) |
180 |
minutes |
3.1 |
Tuesday, May 27 2025 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 27 2025 |
| Bodywork (Low Intensity) |
15 |
minutes |
0.4 |
Monday, May 26 2025 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Monday, May 26 2025 |
| Bodywork (Low Intensity) |
15 |
minutes |
0.4 |
Sunday, May 25 2025 |
| Singing (standing, choir practice) |
45 |
minutes |
0.8 |
Sunday, May 25 2025 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Saturday, May 24 2025 |
| Walking |
6 |
miles |
6.0 |
Saturday, May 24 2025 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 24 2025 |
| Bodywork (Low Intensity) |
15 |
minutes |
0.4 |
Friday, May 23 2025 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Friday, May 23 2025 |
| Biking on Road (pavement or stationary bike) |
7.5 |
miles |
2.5 |
Thursday, May 22 2025 |
| Bodywork (Low Intensity) |
15 |
minutes |
0.4 |
Thursday, May 22 2025 |
| Playing with Children (Low Intensity) |
240 |
minutes |
4.1 |
Wednesday, May 21 2025 |
| Bodywork (Low Intensity) |
45 |
minutes |
1.1 |
Wednesday, May 21 2025 |
| Bodywork (Low Intensity) |
15 |
minutes |
0.4 |
Tuesday, May 20 2025 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Tuesday, May 20 2025 |
| Biking on Road (pavement or stationary bike) |
9.5 |
miles |
3.2 |
Monday, May 19 2025 |
| Bodywork (Low Intensity) |
15 |
minutes |
0.4 |
Monday, May 19 2025 |
| Bodywork (Low Intensity) |
15 |
minutes |
0.4 |
Sunday, May 18 2025 |
| Singing (standing, choir practice) |
45 |
minutes |
0.8 |
Sunday, May 18 2025 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 17 2025 |
| Bodywork (Low Intensity) |
15 |
minutes |
0.4 |
Saturday, May 17 2025 |
| Playing with Children (Low Intensity) |
210 |
minutes |
3.6 |
Friday, May 16 2025 |
| Bodywork (Low Intensity) |
15 |
minutes |
0.4 |
Friday, May 16 2025 |
| Bodywork (Low Intensity) |
15 |
minutes |
0.4 |
Thursday, May 15 2025 |
| Playing with Children (Low Intensity) |
240 |
minutes |
4.1 |
Wednesday, May 14 2025 |
| Playing with Children (Low Intensity) |
180 |
minutes |
3.1 |
Tuesday, May 13 2025 |
| Bodywork (Low Intensity) |
15 |
minutes |
0.4 |
Tuesday, May 13 2025 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Tuesday, May 13 2025 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 13 2025 |
| Walking |
1 |
miles |
1.0 |
Monday, May 12 2025 |
| Bodywork (Low Intensity) |
15 |
minutes |
0.4 |
Monday, May 12 2025 |
| Singing (standing, choir practice) |
45 |
minutes |
0.8 |
Sunday, May 11 2025 |
| Bodywork (Low Intensity) |
15 |
minutes |
0.4 |
Sunday, May 11 2025 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 10 2025 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 10 2025 |
| Bodywork (Low Intensity) |
15 |
minutes |
0.4 |
Saturday, May 10 2025 |
| Bodywork (Low Intensity) |
45 |
minutes |
1.1 |
Friday, May 09 2025 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 08 2025 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Thursday, May 08 2025 |
| Playing with Children (Low Intensity) |
240 |
minutes |
4.1 |
Wednesday, May 07 2025 |
| Picking up Trash |
60 |
minutes |
1.5 |
Tuesday, May 06 2025 |
| Biking on Road (pavement or stationary bike) |
5.5 |
miles |
1.8 |
Tuesday, May 06 2025 |
| Playing with Children (Low Intensity) |
180 |
minutes |
3.1 |
Tuesday, May 06 2025 |
| Picking up Trash |
120 |
minutes |
3.0 |
Monday, May 05 2025 |
| Walking |
1 |
miles |
1.0 |
Monday, May 05 2025 |
| Biking on Road (pavement or stationary bike) |
3.7 |
miles |
1.2 |
Sunday, May 04 2025 |
| Singing (standing, choir practice) |
45 |
minutes |
0.8 |
Sunday, May 04 2025 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 03 2025 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 03 2025 |
| Biking on Road (pavement or stationary bike) |
3.7 |
miles |
1.2 |
Friday, May 02 2025 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Thursday, May 01 2025 |
