| Crossfit |
60 |
minutes |
4.0 |
Wednesday, May 21 2025 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 20 2025 |
| Crossfit |
60 |
minutes |
4.0 |
Monday, May 19 2025 |
| PIYO |
60 |
minutes |
2.6 |
Sunday, May 18 2025 |
| Walking |
8 |
miles |
8.0 |
Saturday, May 17 2025 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Friday, May 16 2025 |
| Aerobic/Fitness Class (High Intensity) |
120 |
minutes |
8.0 |
Wednesday, May 14 2025 |
| Boxing/Sparring |
45 |
minutes |
4.5 |
Tuesday, May 13 2025 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Monday, May 12 2025 |
| Stairstepper (machine, consistent) |
3 |
miles |
3.8 |
Monday, May 12 2025 |
| Boxing/Sparring |
45 |
minutes |
4.5 |
Sunday, May 11 2025 |
| Walking |
2.5 |
miles |
2.5 |
Sunday, May 11 2025 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Saturday, May 10 2025 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 10 2025 |
| Boxing/Sparring |
45 |
minutes |
4.5 |
Friday, May 09 2025 |
| Boxing/Sparring |
45 |
minutes |
4.5 |
Thursday, May 08 2025 |
| Bodywork (High Intensity) |
90 |
minutes |
3.0 |
Thursday, May 08 2025 |
| Boxing/Sparring |
45 |
minutes |
4.5 |
Wednesday, May 07 2025 |
| Bodywork (High Intensity) |
90 |
minutes |
3.0 |
Tuesday, May 06 2025 |
| Boxing/Sparring |
45 |
minutes |
4.5 |
Tuesday, May 06 2025 |
| Boxing/Sparring |
45 |
minutes |
4.5 |
Sunday, May 04 2025 |
| Pilates/Tai Chi |
60 |
minutes |
2.6 |
Sunday, May 04 2025 |
| Boxing/Sparring |
45 |
minutes |
4.5 |
Saturday, May 03 2025 |
| Bodywork (High Intensity) |
90 |
minutes |
3.0 |
Friday, May 02 2025 |
| Boxing/Sparring |
45 |
minutes |
4.5 |
Friday, May 02 2025 |
| Boxing/Sparring |
45 |
minutes |
4.5 |
Thursday, May 01 2025 |
