| Washing vehicles |
45 |
minutes |
1.1 |
Saturday, May 31 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
25 |
miles |
12.5 |
Saturday, May 31 2025 |
| Mowing (Push) |
45 |
minutes |
2.3 |
Saturday, May 31 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
20 |
miles |
10.0 |
Friday, May 30 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
13 |
miles |
6.5 |
Thursday, May 29 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
22 |
miles |
11.0 |
Wednesday, May 28 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
22 |
miles |
11.0 |
Monday, May 26 2025 |
| Washing vehicles |
30 |
minutes |
0.8 |
Monday, May 26 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
24 |
miles |
12.0 |
Sunday, May 25 2025 |
| Painting (house, etc.) |
40 |
minutes |
0.7 |
Friday, May 23 2025 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 23 2025 |
| Gardening/Yard Work (Low Intensity) |
20 |
minutes |
0.5 |
Friday, May 23 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
22 |
miles |
11.0 |
Thursday, May 22 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
22 |
miles |
11.0 |
Wednesday, May 21 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
13 |
miles |
6.5 |
Tuesday, May 20 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
13 |
miles |
6.5 |
Monday, May 19 2025 |
| Raking |
20 |
minutes |
0.7 |
Sunday, May 18 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
24 |
miles |
12.0 |
Sunday, May 18 2025 |
| Mowing (Push) |
45 |
minutes |
2.3 |
Sunday, May 18 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
23 |
miles |
11.5 |
Friday, May 16 2025 |
| Washing vehicles |
30 |
minutes |
0.8 |
Thursday, May 15 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
22 |
miles |
11.0 |
Wednesday, May 14 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
22 |
miles |
11.0 |
Monday, May 12 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
22 |
miles |
11.0 |
Sunday, May 11 2025 |
| Hiking (day hike, light pack) flat/undulating |
30 |
minutes |
1.5 |
Sunday, May 11 2025 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Sunday, May 11 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
22 |
miles |
11.0 |
Friday, May 09 2025 |
| Washing vehicles |
30 |
minutes |
0.8 |
Thursday, May 08 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
22 |
miles |
11.0 |
Wednesday, May 07 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
22 |
miles |
11.0 |
Monday, May 05 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
24 |
miles |
12.0 |
Sunday, May 04 2025 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 03 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
22 |
miles |
11.0 |
Friday, May 02 2025 |
