| Boxing/Sparring |
45 |
minutes |
4.5 |
Friday, May 09 2025 |
| Stairs (steady, up and down) |
35 |
minutes |
3.5 |
Friday, May 09 2025 |
| Walking |
0.5 |
miles |
0.5 |
Thursday, May 08 2025 |
| Boxing/Sparring |
45 |
minutes |
4.5 |
Wednesday, May 07 2025 |
| Stairs (steady, up and down) |
30 |
minutes |
3.0 |
Wednesday, May 07 2025 |
| Stairs (steady, up and down) |
22 |
minutes |
2.2 |
Tuesday, May 06 2025 |
| Boxing/Sparring |
45 |
minutes |
4.5 |
Tuesday, May 06 2025 |
| Boxing/Sparring |
45 |
minutes |
4.5 |
Monday, May 05 2025 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 04 2025 |
| Stairs (steady, up and down) |
31 |
minutes |
3.1 |
Saturday, May 03 2025 |
| Boxing/Sparring |
45 |
minutes |
4.5 |
Friday, May 02 2025 |
| Stairs (steady, up and down) |
16 |
minutes |
1.6 |
Thursday, May 01 2025 |
| Boxing/Sparring |
45 |
minutes |
4.5 |
Thursday, May 01 2025 |
