| Martial Arts (Karate, Tai Kwon Do, etc.) |
45 |
minutes |
4.5 |
Monday, May 19 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Sunday, May 18 2025 |
| Swimming |
500 |
yards |
1.3 |
Saturday, May 17 2025 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
30 |
minutes |
3.0 |
Saturday, May 17 2025 |
| Walking |
0.5 |
miles |
0.5 |
Friday, May 16 2025 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
45 |
minutes |
4.5 |
Thursday, May 15 2025 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 15 2025 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 14 2025 |
| Walking |
1.52 |
miles |
1.5 |
Tuesday, May 13 2025 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
45 |
minutes |
4.5 |
Monday, May 12 2025 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 11 2025 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Saturday, May 10 2025 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
45 |
minutes |
4.5 |
Saturday, May 10 2025 |
| Running |
1.58 |
miles |
1.6 |
Friday, May 09 2025 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
45 |
minutes |
4.5 |
Thursday, May 08 2025 |
| Walking |
0.25 |
miles |
0.3 |
Wednesday, May 07 2025 |
| Running |
1.53 |
miles |
1.5 |
Wednesday, May 07 2025 |
| Running |
1.54 |
miles |
1.5 |
Tuesday, May 06 2025 |
| Running |
1 |
miles |
1.0 |
Monday, May 05 2025 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
45 |
minutes |
4.5 |
Monday, May 05 2025 |
| Running |
3.11 |
miles |
3.1 |
Saturday, May 03 2025 |
| Running |
1.54 |
miles |
1.5 |
Friday, May 02 2025 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
45 |
minutes |
4.5 |
Thursday, May 01 2025 |
