| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Thursday, May 21 2026 |
| Steps |
4,970 |
steps |
2.5 |
Thursday, May 21 2026 |
| Yoga (Low Intensity) |
10 |
minutes |
0.3 |
Thursday, May 21 2026 |
| Steps |
2,656 |
steps |
1.3 |
Wednesday, May 20 2026 |
| Bodyweight Exercises (pushups, etc.) |
34 |
minutes |
2.3 |
Wednesday, May 20 2026 |
| Steps |
8,211 |
steps |
4.1 |
Tuesday, May 19 2026 |
| Dancing |
60 |
minutes |
4.0 |
Tuesday, May 19 2026 |
| Weightlifting |
40 |
minutes |
1.3 |
Tuesday, May 19 2026 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Monday, May 18 2026 |
| Steps |
4,542 |
steps |
2.3 |
Monday, May 18 2026 |
| Weightlifting |
40 |
minutes |
1.3 |
Monday, May 18 2026 |
| Steps |
4,102 |
steps |
2.1 |
Sunday, May 17 2026 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Saturday, May 16 2026 |
| Steps |
10,602 |
steps |
5.3 |
Saturday, May 16 2026 |
| Dancing |
60 |
minutes |
4.0 |
Saturday, May 16 2026 |
| Steps |
6,918 |
steps |
3.5 |
Friday, May 15 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 15 2026 |
| HIIT (High Intensity Interval Training) |
25 |
minutes |
1.7 |
Thursday, May 14 2026 |
| Steps |
5,169 |
steps |
2.6 |
Thursday, May 14 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 14 2026 |
| Steps |
4,003 |
steps |
2.0 |
Wednesday, May 13 2026 |
| Dancing |
60 |
minutes |
4.0 |
Tuesday, May 12 2026 |
| Steps |
7,892 |
steps |
4.0 |
Tuesday, May 12 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 12 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 11 2026 |
| Steps |
5,664 |
steps |
2.8 |
Monday, May 11 2026 |
| HIIT (High Intensity Interval Training) |
25 |
minutes |
1.7 |
Monday, May 11 2026 |
| Steps |
3,227 |
steps |
1.6 |
Sunday, May 10 2026 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 10 2026 |
| Steps |
7,514 |
steps |
3.8 |
Saturday, May 09 2026 |
| Dancing |
60 |
minutes |
4.0 |
Saturday, May 09 2026 |
| Steps |
2,342 |
steps |
1.2 |
Friday, May 08 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 07 2026 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Thursday, May 07 2026 |
| Steps |
4,980 |
steps |
2.5 |
Thursday, May 07 2026 |
| Steps |
7,461 |
steps |
3.7 |
Wednesday, May 06 2026 |
| Dancing |
60 |
minutes |
4.0 |
Wednesday, May 06 2026 |
| Steps |
3,474 |
steps |
1.7 |
Tuesday, May 05 2026 |
| Steps |
3,361 |
steps |
1.7 |
Monday, May 04 2026 |
| Steps |
3,670 |
steps |
1.8 |
Sunday, May 03 2026 |
| Steps |
4,473 |
steps |
2.2 |
Saturday, May 02 2026 |
| Steps |
5,427 |
steps |
2.7 |
Friday, May 01 2026 |
