| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Housework- cleaning etc. (High Intensity) | 30 | minutes | 0.8 | Sunday, May 03 2026 |
| Walking | 1 | miles | 1.0 | Sunday, May 03 2026 |
| Bodyweight Exercises (pushups, etc.) | 45 | minutes | 3.0 | Saturday, May 02 2026 |
| Walking/Running on sand/beach | 0.5 | miles | 0.6 | Saturday, May 02 2026 |
| Housework- cleaning etc. (High Intensity) | 120 | minutes | 3.0 | Friday, May 01 2026 |
| Walking | 1.4 | miles | 1.4 | Friday, May 01 2026 |