| Weightlifting |
90 |
minutes |
3.0 |
Saturday, May 31 2025 |
| Steps |
11,958 |
steps |
6.0 |
Saturday, May 31 2025 |
| Housework- cleaning etc. (High Intensity) |
90 |
minutes |
2.3 |
Saturday, May 31 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 30 2025 |
| Steps |
12,034 |
steps |
6.0 |
Friday, May 30 2025 |
| Weightlifting |
120 |
minutes |
4.0 |
Thursday, May 29 2025 |
| Steps |
6,837 |
steps |
3.4 |
Thursday, May 29 2025 |
| Mowing the Lawn |
90 |
minutes |
3.0 |
Wednesday, May 28 2025 |
| Steps |
10,624 |
steps |
5.3 |
Wednesday, May 28 2025 |
| Mowing the Lawn |
30 |
minutes |
1.0 |
Tuesday, May 27 2025 |
| Steps |
7,974 |
steps |
4.0 |
Tuesday, May 27 2025 |
| Weightlifting |
90 |
minutes |
3.0 |
Tuesday, May 27 2025 |
| Steps |
10,962 |
steps |
5.5 |
Monday, May 26 2025 |
| Weightlifting |
120 |
minutes |
4.0 |
Monday, May 26 2025 |
| Steps |
2,523 |
steps |
1.3 |
Sunday, May 25 2025 |
| Weightlifting |
90 |
minutes |
3.0 |
Sunday, May 25 2025 |
| Steps |
13,209 |
steps |
6.6 |
Saturday, May 24 2025 |
| Gardening/Yard Work (Low Intensity) |
240 |
minutes |
6.0 |
Saturday, May 24 2025 |
| Steps |
10,835 |
steps |
5.4 |
Friday, May 23 2025 |
| Weightlifting |
90 |
minutes |
3.0 |
Friday, May 23 2025 |
| Steps |
7,235 |
steps |
3.6 |
Thursday, May 22 2025 |
| Weightlifting |
90 |
minutes |
3.0 |
Thursday, May 22 2025 |
| Steps |
9,755 |
steps |
4.9 |
Wednesday, May 21 2025 |
| Weightlifting |
90 |
minutes |
3.0 |
Wednesday, May 21 2025 |
| Steps |
4,192 |
steps |
2.1 |
Tuesday, May 20 2025 |
| Weightlifting |
90 |
minutes |
3.0 |
Monday, May 19 2025 |
| Steps |
4,160 |
steps |
2.1 |
Monday, May 19 2025 |
| Weightlifting |
90 |
minutes |
3.0 |
Sunday, May 18 2025 |
| Steps |
3,882 |
steps |
1.9 |
Sunday, May 18 2025 |
| Steps |
5,398 |
steps |
2.7 |
Saturday, May 17 2025 |
| Weightlifting |
90 |
minutes |
3.0 |
Friday, May 16 2025 |
| Steps |
3,203 |
steps |
1.6 |
Friday, May 16 2025 |
| Steps |
6,319 |
steps |
3.2 |
Thursday, May 15 2025 |
| Weightlifting |
90 |
minutes |
3.0 |
Thursday, May 15 2025 |
| Weightlifting |
90 |
minutes |
3.0 |
Wednesday, May 14 2025 |
| Steps |
5,376 |
steps |
2.7 |
Wednesday, May 14 2025 |
| Steps |
2,592 |
steps |
1.3 |
Tuesday, May 13 2025 |
| Stairstepper (machine, consistent) |
0.5 |
miles |
0.6 |
Monday, May 12 2025 |
| Weightlifting |
90 |
minutes |
3.0 |
Monday, May 12 2025 |
| Steps |
5,962 |
steps |
3.0 |
Monday, May 12 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Sunday, May 11 2025 |
| Steps |
5,364 |
steps |
2.7 |
Sunday, May 11 2025 |
| Steps |
11,141 |
steps |
5.6 |
Saturday, May 10 2025 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Saturday, May 10 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 09 2025 |
| Steps |
10,362 |
steps |
5.2 |
Friday, May 09 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 08 2025 |
| Steps |
4,132 |
steps |
2.1 |
Thursday, May 08 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 07 2025 |
| Steps |
7,608 |
steps |
3.8 |
Wednesday, May 07 2025 |
| Steps |
4,713 |
steps |
2.4 |
Tuesday, May 06 2025 |
| Weightlifting |
90 |
minutes |
3.0 |
Monday, May 05 2025 |
| Steps |
9,170 |
steps |
4.6 |
Monday, May 05 2025 |
| Weightlifting |
90 |
minutes |
3.0 |
Sunday, May 04 2025 |
| Steps |
3,263 |
steps |
1.6 |
Sunday, May 04 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 03 2025 |
| Steps |
11,335 |
steps |
5.7 |
Saturday, May 03 2025 |
| Steps |
9,853 |
steps |
4.9 |
Friday, May 02 2025 |
| Weightlifting |
90 |
minutes |
3.0 |
Friday, May 02 2025 |
| Weightlifting |
90 |
minutes |
3.0 |
Thursday, May 01 2025 |
| Steps |
3,922 |
steps |
2.0 |
Thursday, May 01 2025 |
