| Bodyweight Exercises (pushups, etc.) |
150 |
minutes |
10.1 |
Sunday, May 31 2026 |
| Wii Virtual Reality Aerobics |
60 |
minutes |
4.0 |
Sunday, May 31 2026 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 31 2026 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Saturday, May 30 2026 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Friday, May 29 2026 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Friday, May 29 2026 |
| Steps |
3,128 |
steps |
1.6 |
Friday, May 29 2026 |
| Steps |
2,637 |
steps |
1.3 |
Thursday, May 28 2026 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Thursday, May 28 2026 |
| Stairs (steady, up and down) |
25 |
minutes |
2.5 |
Wednesday, May 27 2026 |
| Steps |
6,231 |
steps |
3.1 |
Wednesday, May 27 2026 |
| Steps |
5,029 |
steps |
2.5 |
Tuesday, May 26 2026 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Tuesday, May 26 2026 |
| Steps |
4,444 |
steps |
2.2 |
Monday, May 25 2026 |
| Steps |
1,290 |
steps |
0.7 |
Sunday, May 24 2026 |
| Steps |
1,434 |
steps |
0.7 |
Saturday, May 23 2026 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Saturday, May 23 2026 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Friday, May 22 2026 |
| Steps |
2,630 |
steps |
1.3 |
Friday, May 22 2026 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Thursday, May 21 2026 |
| Steps |
2,668 |
steps |
1.3 |
Thursday, May 21 2026 |
| Wii Virtual Reality Aerobics |
60 |
minutes |
4.0 |
Thursday, May 21 2026 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Wednesday, May 20 2026 |
| Steps |
3,695 |
steps |
1.9 |
Wednesday, May 20 2026 |
| Steps |
4,599 |
steps |
2.3 |
Tuesday, May 19 2026 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Tuesday, May 19 2026 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Monday, May 18 2026 |
| Steps |
1,067 |
steps |
0.5 |
Monday, May 18 2026 |
| Steps |
1,642 |
steps |
0.8 |
Sunday, May 17 2026 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Sunday, May 17 2026 |
| Wii Virtual Reality Aerobics |
60 |
minutes |
4.0 |
Sunday, May 17 2026 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Saturday, May 16 2026 |
| Steps |
3,912 |
steps |
2.0 |
Saturday, May 16 2026 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Friday, May 15 2026 |
| Steps |
9,837 |
steps |
4.9 |
Friday, May 15 2026 |
| Steps |
5,735 |
steps |
2.9 |
Thursday, May 14 2026 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Thursday, May 14 2026 |
| Steps |
3,917 |
steps |
2.0 |
Wednesday, May 13 2026 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Wednesday, May 13 2026 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Tuesday, May 12 2026 |
| Steps |
1,597 |
steps |
0.8 |
Tuesday, May 12 2026 |
| Steps |
5,074 |
steps |
2.5 |
Monday, May 11 2026 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Monday, May 11 2026 |
| Steps |
229 |
steps |
0.1 |
Sunday, May 10 2026 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Saturday, May 09 2026 |
| Steps |
2,015 |
steps |
1.0 |
Saturday, May 09 2026 |
| Steps |
4,381 |
steps |
2.2 |
Friday, May 08 2026 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Friday, May 08 2026 |
| Wii Virtual Reality Aerobics |
60 |
minutes |
4.0 |
Thursday, May 07 2026 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Thursday, May 07 2026 |
| Steps |
6,023 |
steps |
3.0 |
Thursday, May 07 2026 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Wednesday, May 06 2026 |
| Steps |
4,249 |
steps |
2.1 |
Wednesday, May 06 2026 |
| Steps |
2,825 |
steps |
1.4 |
Tuesday, May 05 2026 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Tuesday, May 05 2026 |
| Steps |
4,521 |
steps |
2.3 |
Monday, May 04 2026 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Monday, May 04 2026 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Sunday, May 03 2026 |
| Steps |
496 |
steps |
0.3 |
Sunday, May 03 2026 |
| Wii Virtual Reality Aerobics |
60 |
minutes |
4.0 |
Sunday, May 03 2026 |
| Steps |
3,944 |
steps |
2.0 |
Saturday, May 02 2026 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Saturday, May 02 2026 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Friday, May 01 2026 |
| Walking |
2.7 |
miles |
2.7 |
Friday, May 01 2026 |
