| Mountain Running (Medium Intensity) |
60 |
minutes |
6.0 |
Saturday, May 24 2025 |
| Swimming |
1,000 |
yards |
2.5 |
Friday, May 23 2025 |
| Tennis |
60 |
minutes |
2.0 |
Friday, May 23 2025 |
| Swimming, treading water/leisure |
45 |
minutes |
2.3 |
Thursday, May 22 2025 |
| Soccer (High Intensity) |
90 |
minutes |
4.5 |
Thursday, May 22 2025 |
| Badminton |
60 |
minutes |
4.0 |
Wednesday, May 21 2025 |
| Soccer (High Intensity) |
60 |
minutes |
3.0 |
Tuesday, May 20 2025 |
| Soccer (High Intensity) |
120 |
minutes |
6.0 |
Thursday, May 15 2025 |
| Soccer (High Intensity) |
70 |
minutes |
3.5 |
Tuesday, May 13 2025 |
| Tennis |
90 |
minutes |
3.0 |
Saturday, May 10 2025 |
| Basketball (Low Intensity) |
60 |
minutes |
1.5 |
Friday, May 09 2025 |
| Soccer (High Intensity) |
120 |
minutes |
6.0 |
Wednesday, May 07 2025 |
