| Running |
8 |
miles |
8.0 |
Friday, May 30 2025 |
| Rowing (Rafting, Kayak, Canoe) (Low Intensity) |
60 |
minutes |
2.0 |
Thursday, May 29 2025 |
| Running |
5 |
miles |
5.0 |
Thursday, May 29 2025 |
| Crossfit |
60 |
minutes |
4.0 |
Tuesday, May 27 2025 |
| Running |
2.5 |
miles |
2.5 |
Tuesday, May 27 2025 |
| Crossfit |
30 |
minutes |
2.0 |
Monday, May 26 2025 |
| Running |
2 |
miles |
2.0 |
Monday, May 26 2025 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 24 2025 |
| Rowing (Rafting, Kayak, Canoe) (Low Intensity) |
90 |
minutes |
3.0 |
Friday, May 23 2025 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 21 2025 |
| Running |
5.5 |
miles |
5.5 |
Tuesday, May 20 2025 |
| Running |
4 |
miles |
4.0 |
Monday, May 19 2025 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Sunday, May 18 2025 |
| Running |
8 |
miles |
8.0 |
Friday, May 16 2025 |
| Crossfit |
60 |
minutes |
4.0 |
Thursday, May 15 2025 |
| Running |
6 |
miles |
6.0 |
Wednesday, May 14 2025 |
| Mountain Running (Medium Intensity) |
60 |
minutes |
6.0 |
Thursday, May 08 2025 |
| Crossfit |
60 |
minutes |
4.0 |
Thursday, May 08 2025 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 06 2025 |
| Crossfit |
60 |
minutes |
4.0 |
Tuesday, May 06 2025 |
| Crossfit |
60 |
minutes |
4.0 |
Monday, May 05 2025 |
| Running |
4 |
miles |
4.0 |
Sunday, May 04 2025 |
| Running |
8 |
miles |
8.0 |
Friday, May 02 2025 |
