| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.52 |
miles |
5.4 |
Sunday, May 17 2026 |
| Running |
7.74 |
miles |
7.7 |
Sunday, May 17 2026 |
| Running |
3.36 |
miles |
3.4 |
Friday, May 15 2026 |
| Running |
3.34 |
miles |
3.3 |
Wednesday, May 13 2026 |
| Running |
4.08 |
miles |
4.1 |
Tuesday, May 12 2026 |
| Kettle Bell Workout |
20 |
minutes |
1.3 |
Monday, May 11 2026 |
| Stairstepper (machine, consistent) |
1 |
miles |
1.3 |
Monday, May 11 2026 |
| Rock Climbing |
20 |
minutes |
0.7 |
Monday, May 11 2026 |
| Running |
6.72 |
miles |
6.7 |
Sunday, May 10 2026 |
| Biking on Road (pavement or stationary bike) |
17.51 |
miles |
5.8 |
Sunday, May 10 2026 |
| Rock Climbing |
26 |
minutes |
0.9 |
Saturday, May 09 2026 |
| Running |
2.16 |
miles |
2.2 |
Saturday, May 09 2026 |
| Running |
4.92 |
miles |
4.9 |
Thursday, May 07 2026 |
| Rock Climbing |
15 |
minutes |
0.5 |
Wednesday, May 06 2026 |
| Running |
3.49 |
miles |
3.5 |
Tuesday, May 05 2026 |
| Running |
5.29 |
miles |
5.3 |
Monday, May 04 2026 |
| Biking on Road (pavement or stationary bike) |
17.02 |
miles |
5.7 |
Sunday, May 03 2026 |
| Running |
3.36 |
miles |
3.4 |
Saturday, May 02 2026 |
