| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.43 |
miles |
7.0 |
Saturday, May 31 2025 |
| Running |
8.63 |
miles |
8.6 |
Friday, May 30 2025 |
| Running |
3.09 |
miles |
3.1 |
Thursday, May 29 2025 |
| Running |
3.34 |
miles |
3.3 |
Wednesday, May 28 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.43 |
miles |
7.0 |
Wednesday, May 28 2025 |
| Running |
7.02 |
miles |
7.0 |
Monday, May 26 2025 |
| Running |
2.15 |
miles |
2.2 |
Sunday, May 25 2025 |
| HIIT (High Intensity Interval Training) |
55 |
minutes |
3.7 |
Saturday, May 24 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.6 |
miles |
7.1 |
Saturday, May 24 2025 |
| Running |
12.02 |
miles |
12.0 |
Friday, May 23 2025 |
| Mountain Running (Medium Intensity) |
72 |
minutes |
7.2 |
Wednesday, May 21 2025 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Monday, May 19 2025 |
| Running |
5.07 |
miles |
5.1 |
Monday, May 19 2025 |
| Running |
11.15 |
miles |
11.2 |
Saturday, May 17 2025 |
| Running |
3.37 |
miles |
3.4 |
Friday, May 16 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.09 |
miles |
7.5 |
Thursday, May 15 2025 |
| Running |
5.14 |
miles |
5.1 |
Wednesday, May 14 2025 |
| Running |
3.35 |
miles |
3.4 |
Monday, May 12 2025 |
| Weightlifting |
25 |
minutes |
0.8 |
Monday, May 12 2025 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
45 |
minutes |
3.2 |
Sunday, May 11 2025 |
| Running |
8.75 |
miles |
8.8 |
Saturday, May 10 2025 |
| Running |
5.07 |
miles |
5.1 |
Thursday, May 08 2025 |
| Running |
3.34 |
miles |
3.3 |
Wednesday, May 07 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.2 |
miles |
4.3 |
Wednesday, May 07 2025 |
| Running |
3.37 |
miles |
3.4 |
Monday, May 05 2025 |
| Running |
6.03 |
miles |
6.0 |
Sunday, May 04 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.98 |
miles |
7.5 |
Saturday, May 03 2025 |
| Running |
3.35 |
miles |
3.4 |
Friday, May 02 2025 |
