| Mountain Running (Moderate) |
195 |
minutes |
19.5 |
Monday, May 16 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Sunday, May 15 2022 |
| Mountain Running (Moderate) |
175 |
minutes |
17.5 |
Saturday, May 14 2022 |
| Mountain Running (Moderate) |
120 |
minutes |
12.0 |
Friday, May 13 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Friday, May 13 2022 |
| Mountain Running (Moderate) |
145 |
minutes |
14.5 |
Thursday, May 12 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Thursday, May 12 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
18 |
miles |
14.9 |
Wednesday, May 11 2022 |
| Mountain Running (Intense) |
155 |
minutes |
20.2 |
Wednesday, May 11 2022 |
| Mountain Running (Moderate) |
200 |
minutes |
20.0 |
Tuesday, May 10 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
16 |
miles |
13.3 |
Monday, May 09 2022 |
| Mountain Running (Moderate) |
125 |
minutes |
12.5 |
Monday, May 09 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
0.02 |
miles |
0.0 |
Sunday, May 08 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20 |
miles |
16.6 |
Saturday, May 07 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
miles |
12.5 |
Friday, May 06 2022 |
| Mountain Running (Moderate) |
160 |
minutes |
16.0 |
Friday, May 06 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Thursday, May 05 2022 |
| Mountain Running (Intense) |
90 |
minutes |
11.7 |
Thursday, May 05 2022 |
| Mountain Running (Moderate) |
60 |
minutes |
6.0 |
Wednesday, May 04 2022 |
| Mountain Running (Moderate) |
65 |
minutes |
6.5 |
Tuesday, May 03 2022 |
| Mountain Running (Moderate) |
120 |
minutes |
12.0 |
Monday, May 02 2022 |
| Nordic Skiing - Vigorous |
150 |
minutes |
19.5 |
Sunday, May 01 2022 |
