| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20 |
miles |
16.6 |
Friday, May 04 2018 |
| Nordic Skiing - Vigorous |
95 |
minutes |
12.4 |
Thursday, May 03 2018 |
| Running |
6 |
miles |
6.0 |
Thursday, May 03 2018 |
| Downhill Skiing (Backcountry) |
150 |
minutes |
15.0 |
Wednesday, May 02 2018 |
| Running |
8 |
miles |
8.0 |
Wednesday, May 02 2018 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 01 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Tuesday, May 01 2018 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 01 2018 |
