| Mountain Running (High Intensity) |
222 |
minutes |
28.9 |
Saturday, May 31 2025 |
| Running |
10.5 |
miles |
10.5 |
Friday, May 30 2025 |
| Hiking (day hike, light pack) elevation gain |
470 |
minutes |
31.5 |
Monday, May 26 2025 |
| Mountain Running (Medium Intensity) |
150 |
minutes |
15.0 |
Monday, May 26 2025 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, May 24 2025 |
| Running |
6 |
miles |
6.0 |
Thursday, May 22 2025 |
| Mountain Running (High Intensity) |
42 |
minutes |
5.5 |
Wednesday, May 21 2025 |
| Mountain Running (Medium Intensity) |
50 |
minutes |
5.0 |
Tuesday, May 20 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Monday, May 19 2025 |
| Mountain Running (Medium Intensity) |
175 |
minutes |
17.5 |
Sunday, May 18 2025 |
| Running |
6 |
miles |
6.0 |
Saturday, May 17 2025 |
| Mountain Running (Light Intensity) |
70 |
minutes |
4.7 |
Thursday, May 15 2025 |
| Mountain Running (Light Intensity) |
113 |
minutes |
7.6 |
Wednesday, May 14 2025 |
| Mountain Running (Medium Intensity) |
25 |
minutes |
2.5 |
Wednesday, May 14 2025 |
| Mountain Running (High Intensity) |
70 |
minutes |
9.1 |
Tuesday, May 13 2025 |
| Hiking (day hike, light pack) elevation gain |
230 |
minutes |
15.4 |
Sunday, May 11 2025 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Saturday, May 10 2025 |
| Mountain Running (Medium Intensity) |
75 |
minutes |
7.5 |
Friday, May 09 2025 |
| Mountain Running (High Intensity) |
60 |
minutes |
7.8 |
Thursday, May 08 2025 |
| Mountain Running (Medium Intensity) |
80 |
minutes |
8.0 |
Wednesday, May 07 2025 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Tuesday, May 06 2025 |
| Mountain Running (Medium Intensity) |
154 |
minutes |
15.4 |
Monday, May 05 2025 |
| Mountain Running (Medium Intensity) |
37 |
minutes |
3.7 |
Sunday, May 04 2025 |
| Sprint / Interval Running |
4 |
minutes |
0.3 |
Saturday, May 03 2025 |
| Running |
2.6 |
miles |
2.6 |
Saturday, May 03 2025 |
| Sprint / Interval Running |
31 |
minutes |
2.1 |
Saturday, May 03 2025 |
| Mountain Running (Medium Intensity) |
83 |
minutes |
8.3 |
Friday, May 02 2025 |
| Mountain Running (Medium Intensity) |
41 |
minutes |
4.1 |
Thursday, May 01 2025 |
