| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Friday, May 18 2018 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Thursday, May 17 2018 |
| Running |
11.5 |
miles |
11.5 |
Tuesday, May 15 2018 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Sunday, May 13 2018 |
| Mountain Running (Moderate) |
60 |
minutes |
6.0 |
Saturday, May 12 2018 |
| Mountain Running (Moderate) |
75 |
minutes |
7.5 |
Thursday, May 10 2018 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Wednesday, May 09 2018 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 09 2018 |
| Running |
6.5 |
miles |
6.5 |
Tuesday, May 08 2018 |
| Downhill Skiing (Backcountry) |
120 |
minutes |
12.0 |
Monday, May 07 2018 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Monday, May 07 2018 |
| Downhill Skiing (Backcountry) |
120 |
minutes |
12.0 |
Sunday, May 06 2018 |
| Running |
9 |
miles |
9.0 |
Saturday, May 05 2018 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Friday, May 04 2018 |
| Running |
8 |
miles |
8.0 |
Friday, May 04 2018 |
| Running |
6 |
miles |
6.0 |
Thursday, May 03 2018 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 02 2018 |
| Running |
7 |
miles |
7.0 |
Tuesday, May 01 2018 |
