| Hiking (day hike, light pack) flat/undulating |
210 |
minutes |
10.5 |
Saturday, May 31 2025 |
| Running |
7.53 |
miles |
7.5 |
Friday, May 30 2025 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 29 2025 |
| Running |
3.53 |
miles |
3.5 |
Thursday, May 29 2025 |
| Steps |
5,164 |
steps |
2.6 |
Wednesday, May 28 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 28 2025 |
| Yoga (High Intensity) |
64 |
minutes |
4.3 |
Tuesday, May 27 2025 |
| Running |
6.34 |
miles |
6.3 |
Tuesday, May 27 2025 |
| Steps |
3,682 |
steps |
1.8 |
Monday, May 26 2025 |
| Hiking (day hike, light pack) flat/undulating |
270 |
minutes |
13.5 |
Sunday, May 25 2025 |
| Running |
15.05 |
miles |
15.1 |
Saturday, May 24 2025 |
| Running |
9.56 |
miles |
9.6 |
Thursday, May 22 2025 |
| Biking on Road (pavement or stationary bike) |
11.2 |
miles |
3.7 |
Wednesday, May 21 2025 |
| Steps |
5,590 |
steps |
2.8 |
Wednesday, May 21 2025 |
| Weightlifting |
68 |
minutes |
2.2 |
Wednesday, May 21 2025 |
| Running |
8.43 |
miles |
8.4 |
Tuesday, May 20 2025 |
| Steps |
5,866 |
steps |
2.9 |
Monday, May 19 2025 |
| Weightlifting |
56 |
minutes |
1.9 |
Monday, May 19 2025 |
| Hiking (day hike, light pack) flat/undulating |
180 |
minutes |
9.0 |
Sunday, May 18 2025 |
| Steps |
1,819 |
steps |
0.9 |
Sunday, May 18 2025 |
| Steps |
2,350 |
steps |
1.2 |
Saturday, May 17 2025 |
| Running |
15.04 |
miles |
15.0 |
Saturday, May 17 2025 |
| Steps |
1,915 |
steps |
1.0 |
Friday, May 16 2025 |
| Running |
9.54 |
miles |
9.5 |
Thursday, May 15 2025 |
| Steps |
2,412 |
steps |
1.2 |
Wednesday, May 14 2025 |
| Housework- cleaning etc. (Low Intensity) |
15 |
minutes |
0.3 |
Wednesday, May 14 2025 |
| Running |
8.07 |
miles |
8.1 |
Tuesday, May 13 2025 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 12 2025 |
| Steps |
3,856 |
steps |
1.9 |
Monday, May 12 2025 |
| Steps |
3,990 |
steps |
2.0 |
Sunday, May 11 2025 |
| Running |
15.03 |
miles |
15.0 |
Saturday, May 10 2025 |
| Steps |
1,900 |
steps |
1.0 |
Saturday, May 10 2025 |
| Running |
9.2 |
miles |
9.2 |
Thursday, May 08 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 07 2025 |
| Steps |
6,142 |
steps |
3.1 |
Wednesday, May 07 2025 |
| Biking on Road (pavement or stationary bike) |
11.1 |
miles |
3.7 |
Wednesday, May 07 2025 |
| Running |
8.85 |
miles |
8.9 |
Tuesday, May 06 2025 |
| Steps |
6,395 |
steps |
3.2 |
Monday, May 05 2025 |
| Steps |
9,990 |
steps |
5.0 |
Sunday, May 04 2025 |
| Running |
14.05 |
miles |
14.1 |
Saturday, May 03 2025 |
| Running |
9.61 |
miles |
9.6 |
Thursday, May 01 2025 |
