| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
3.0 |
Tuesday, May 20 2025 |
| Sprint / Interval Running |
60 |
minutes |
4.0 |
Tuesday, May 20 2025 |
| Sprint / Interval Running |
90 |
minutes |
6.0 |
Monday, May 19 2025 |
| Running |
2 |
miles |
2.0 |
Sunday, May 18 2025 |
| Playing with Dog |
45 |
minutes |
0.8 |
Saturday, May 17 2025 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 17 2025 |
| Sprint / Interval Running |
90 |
minutes |
6.0 |
Saturday, May 17 2025 |
| Moving boxes |
90 |
minutes |
3.0 |
Saturday, May 17 2025 |
| Sprint / Interval Running |
60 |
minutes |
4.0 |
Friday, May 16 2025 |
| Sprint / Interval Running |
60 |
minutes |
4.0 |
Thursday, May 15 2025 |
| Sprint / Interval Running |
60 |
minutes |
4.0 |
Wednesday, May 14 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 14 2025 |
| Sprint / Interval Running |
90 |
minutes |
6.0 |
Tuesday, May 13 2025 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 13 2025 |
| Running |
2 |
miles |
2.0 |
Monday, May 12 2025 |
| Moving boxes |
300 |
minutes |
9.9 |
Sunday, May 11 2025 |
| Sprint / Interval Running |
60 |
minutes |
4.0 |
Saturday, May 10 2025 |
| Sprint / Interval Running |
60 |
minutes |
4.0 |
Friday, May 09 2025 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 09 2025 |
| Sprint / Interval Running |
60 |
minutes |
4.0 |
Thursday, May 08 2025 |
| Sprint / Interval Running |
60 |
minutes |
4.0 |
Wednesday, May 07 2025 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Wednesday, May 07 2025 |
| Sprint / Interval Running |
60 |
minutes |
4.0 |
Tuesday, May 06 2025 |
