| Mountain Running (Medium Intensity) |
50 |
minutes |
5.0 |
Friday, May 31 2019 |
| Hiking (day hike, light pack) elevation gain |
15 |
minutes |
1.0 |
Friday, May 31 2019 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 31 2019 |
| Mountain Running (Medium Intensity) |
50 |
minutes |
5.0 |
Thursday, May 30 2019 |
| Hiking (day hike, light pack) elevation gain |
15 |
minutes |
1.0 |
Thursday, May 30 2019 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 30 2019 |
| Hiking (day hike, light pack) elevation gain |
20 |
minutes |
1.3 |
Wednesday, May 29 2019 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 29 2019 |
| Mountain Running (Medium Intensity) |
40 |
minutes |
4.0 |
Wednesday, May 29 2019 |
| Hockey (High Intensity) |
60 |
minutes |
3.0 |
Tuesday, May 28 2019 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 28 2019 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 27 2019 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Monday, May 27 2019 |
| Fishing (High Intensity) |
210 |
minutes |
5.3 |
Saturday, May 25 2019 |
| Fishing (High Intensity) |
120 |
minutes |
3.0 |
Friday, May 24 2019 |
| Mountain Running (Medium Intensity) |
60 |
minutes |
6.0 |
Thursday, May 23 2019 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 23 2019 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 22 2019 |
| Gardening/Yard Work (High Intensity) |
70 |
minutes |
2.3 |
Wednesday, May 22 2019 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 21 2019 |
| Mountain Running (Medium Intensity) |
45 |
minutes |
4.5 |
Tuesday, May 21 2019 |
| Hiking (day hike, light pack) elevation gain |
15 |
minutes |
1.0 |
Tuesday, May 21 2019 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 20 2019 |
| Hockey (High Intensity) |
60 |
minutes |
3.0 |
Monday, May 20 2019 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Sunday, May 19 2019 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Sunday, May 19 2019 |
| Mountain Running (Medium Intensity) |
15 |
minutes |
1.5 |
Sunday, May 19 2019 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Saturday, May 18 2019 |
| Mountain Running (Medium Intensity) |
15 |
minutes |
1.5 |
Saturday, May 18 2019 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Saturday, May 18 2019 |
| Fishing (High Intensity) |
90 |
minutes |
2.3 |
Saturday, May 18 2019 |
| Fishing (High Intensity) |
50 |
minutes |
1.3 |
Friday, May 17 2019 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Thursday, May 16 2019 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 16 2019 |
| Mountain Running (Medium Intensity) |
15 |
minutes |
1.5 |
Thursday, May 16 2019 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Wednesday, May 15 2019 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 15 2019 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Tuesday, May 14 2019 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 14 2019 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 13 2019 |
| Hockey (High Intensity) |
60 |
minutes |
3.0 |
Monday, May 13 2019 |
| Gardening/Yard Work (High Intensity) |
270 |
minutes |
8.9 |
Sunday, May 12 2019 |
| Firewood (cut/stack) |
210 |
minutes |
14.1 |
Saturday, May 11 2019 |
| Gardening/Yard Work (High Intensity) |
210 |
minutes |
6.9 |
Saturday, May 11 2019 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Friday, May 10 2019 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 10 2019 |
| Gardening/Yard Work (High Intensity) |
80 |
minutes |
2.6 |
Thursday, May 09 2019 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 09 2019 |
| Elliptical |
2.1 |
miles |
2.1 |
Thursday, May 09 2019 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Wednesday, May 08 2019 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 08 2019 |
| Elliptical |
2.1 |
miles |
2.1 |
Tuesday, May 07 2019 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 07 2019 |
| Gardening/Yard Work (High Intensity) |
100 |
minutes |
3.3 |
Tuesday, May 07 2019 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Monday, May 06 2019 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 06 2019 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Sunday, May 05 2019 |
| Hiking (day hike, light pack) elevation gain |
70 |
minutes |
4.7 |
Sunday, May 05 2019 |
| Gardening/Yard Work (High Intensity) |
600 |
minutes |
19.8 |
Saturday, May 04 2019 |
| Gardening/Yard Work (High Intensity) |
420 |
minutes |
13.9 |
Friday, May 03 2019 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 03 2019 |
| Elliptical |
2.5 |
miles |
2.5 |
Thursday, May 02 2019 |
| Gardening/Yard Work (High Intensity) |
50 |
minutes |
1.7 |
Thursday, May 02 2019 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 02 2019 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Wednesday, May 01 2019 |
| Elliptical |
2.5 |
miles |
2.5 |
Wednesday, May 01 2019 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 01 2019 |
