| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Wednesday, May 31 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
15.95 |
miles |
8.0 |
Wednesday, May 31 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
7.08 |
miles |
2.8 |
Wednesday, May 31 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.85 |
miles |
4.4 |
Tuesday, May 30 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
18 |
miles |
14.9 |
Tuesday, May 30 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
6.66 |
miles |
2.6 |
Tuesday, May 30 2023 |
| Steps |
1,990 |
steps |
1.0 |
Monday, May 29 2023 |
| Packrafting |
84 |
minutes |
2.8 |
Sunday, May 28 2023 |
| Steps |
3,110 |
steps |
1.6 |
Sunday, May 28 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14.6 |
miles |
12.1 |
Saturday, May 27 2023 |
| Steps |
2,658 |
steps |
1.3 |
Saturday, May 27 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14.25 |
miles |
11.8 |
Friday, May 26 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.2 |
miles |
10.1 |
Thursday, May 25 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
10 |
miles |
3.9 |
Thursday, May 25 2023 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 24 2023 |
| Steps |
5,061 |
steps |
2.5 |
Wednesday, May 24 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
18.9 |
miles |
9.5 |
Tuesday, May 23 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
17.25 |
miles |
14.3 |
Monday, May 22 2023 |
| Steps |
8,588 |
steps |
4.3 |
Sunday, May 21 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
24.8 |
miles |
9.7 |
Saturday, May 20 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Friday, May 19 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
15 |
miles |
5.9 |
Friday, May 19 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
13.2 |
miles |
5.2 |
Thursday, May 18 2023 |
| Running |
1.8 |
miles |
1.8 |
Thursday, May 18 2023 |
| Playing with Dog |
30 |
minutes |
0.5 |
Wednesday, May 17 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
40.3 |
miles |
20.2 |
Wednesday, May 17 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Tuesday, May 16 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
6.9 |
miles |
2.7 |
Tuesday, May 16 2023 |
| Mountain Running (Moderate) |
48 |
minutes |
4.8 |
Monday, May 15 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
19.3 |
miles |
7.5 |
Monday, May 15 2023 |
| Gardening/Yard Work |
61 |
minutes |
2.0 |
Sunday, May 14 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
30.5 |
miles |
15.3 |
Saturday, May 13 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
25 |
miles |
12.5 |
Saturday, May 13 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
25 |
miles |
9.8 |
Friday, May 12 2023 |
| Running |
5.5 |
miles |
5.5 |
Thursday, May 11 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
13.6 |
miles |
5.3 |
Thursday, May 11 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
19 |
miles |
9.5 |
Wednesday, May 10 2023 |
| Gardening/Yard Work |
61 |
minutes |
2.0 |
Wednesday, May 10 2023 |
| Steps |
9,964 |
steps |
5.0 |
Wednesday, May 10 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
42 |
miles |
21.0 |
Monday, May 08 2023 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, May 07 2023 |
| Running |
4 |
miles |
4.0 |
Sunday, May 07 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
20 |
miles |
7.8 |
Friday, May 05 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
14.5 |
miles |
5.7 |
Thursday, May 04 2023 |
| Walking |
0.5 |
miles |
0.5 |
Thursday, May 04 2023 |
| Downhill Skiing (Backcountry) |
120 |
minutes |
6.0 |
Thursday, May 04 2023 |
| Running |
4.3 |
miles |
4.3 |
Wednesday, May 03 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
16 |
miles |
6.2 |
Tuesday, May 02 2023 |
| Hiking (day hike, light pack) elevation gain |
95 |
minutes |
6.4 |
Monday, May 01 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
17.5 |
miles |
6.8 |
Monday, May 01 2023 |
