| Running |
3.81 |
miles |
3.8 |
Tuesday, May 31 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.4 |
miles |
7.0 |
Monday, May 30 2022 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, May 29 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Sunday, May 29 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.5 |
miles |
8.7 |
Saturday, May 28 2022 |
| Mountain Running (Moderate) |
70 |
minutes |
7.0 |
Saturday, May 28 2022 |
| Commuter Biking (frequent stopping, carrying a load) |
9.33 |
miles |
3.6 |
Thursday, May 26 2022 |
| Running |
3.22 |
miles |
3.2 |
Thursday, May 26 2022 |
| Steps |
7,850 |
steps |
3.9 |
Wednesday, May 25 2022 |
| Steps |
6,969.42 |
steps |
3.5 |
Tuesday, May 24 2022 |
| Steps |
8,900 |
steps |
4.5 |
Saturday, May 21 2022 |
| Running |
5.3 |
miles |
5.3 |
Thursday, May 19 2022 |
| Steps |
2,882 |
steps |
1.4 |
Wednesday, May 18 2022 |
| Steps |
4,520 |
steps |
2.3 |
Tuesday, May 17 2022 |
| Steps |
11,636 |
steps |
5.8 |
Monday, May 16 2022 |
| Steps |
4,053 |
steps |
2.0 |
Sunday, May 15 2022 |
| Running |
2.32 |
miles |
2.3 |
Saturday, May 14 2022 |
| Treadmill on Incline (Steep) |
63 |
minutes |
8.2 |
Friday, May 13 2022 |
| Jump Rope |
5 |
minutes |
1.0 |
Friday, May 13 2022 |
| Running |
4.14 |
miles |
4.1 |
Thursday, May 12 2022 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Wednesday, May 11 2022 |
| Running |
3.56 |
miles |
3.6 |
Wednesday, May 11 2022 |
| Steps |
4,000 |
steps |
2.0 |
Tuesday, May 10 2022 |
| Running |
3 |
miles |
3.0 |
Monday, May 09 2022 |
| Mountain Running (Moderate) |
50 |
minutes |
5.0 |
Sunday, May 08 2022 |
| Downhill Skiing (Backcountry) |
420 |
minutes |
21.0 |
Friday, May 06 2022 |
| Downhill Skiing (Backcountry) |
360 |
minutes |
18.0 |
Thursday, May 05 2022 |
| Downhill Skiing (Backcountry) |
390 |
minutes |
19.5 |
Wednesday, May 04 2022 |
| Downhill Skiing (Backcountry) |
480 |
minutes |
24.0 |
Tuesday, May 03 2022 |
| Downhill Skiing (Backcountry) |
300 |
minutes |
15.0 |
Monday, May 02 2022 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Sunday, May 01 2022 |
