| Commuter Biking (frequent stopping, carrying a load) |
13.82 |
miles |
5.4 |
Wednesday, May 21 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
22.65 |
miles |
8.8 |
Tuesday, May 20 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13.75 |
miles |
11.4 |
Monday, May 19 2025 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Monday, May 19 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.71 |
miles |
8.1 |
Sunday, May 18 2025 |
| Steps |
3,370 |
steps |
1.7 |
Saturday, May 17 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
42.75 |
miles |
21.4 |
Saturday, May 17 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
17.33 |
miles |
14.4 |
Friday, May 16 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
13.14 |
miles |
5.1 |
Friday, May 16 2025 |
| Steps |
16,722 |
steps |
8.4 |
Thursday, May 15 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.98 |
miles |
5.0 |
Thursday, May 15 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
11.34 |
miles |
4.4 |
Tuesday, May 13 2025 |
| Steps |
3,534 |
steps |
1.8 |
Sunday, May 11 2025 |
| Mountain Running (Medium Intensity) |
105 |
minutes |
10.5 |
Saturday, May 10 2025 |
| Dancing |
100 |
minutes |
6.7 |
Saturday, May 10 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
12.53 |
miles |
4.9 |
Friday, May 09 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.3 |
miles |
6.9 |
Friday, May 09 2025 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Wednesday, May 07 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
5.5 |
miles |
2.2 |
Tuesday, May 06 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
14.13 |
miles |
7.1 |
Tuesday, May 06 2025 |
| Housework- cleaning etc. (Low Intensity) |
90 |
minutes |
1.5 |
Monday, May 05 2025 |
| Steps |
7,061 |
steps |
3.5 |
Sunday, May 04 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
19.5 |
miles |
7.6 |
Saturday, May 03 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.13 |
miles |
4.3 |
Saturday, May 03 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
16.1 |
miles |
8.1 |
Friday, May 02 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
25.25 |
miles |
9.9 |
Friday, May 02 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
5.5 |
miles |
2.2 |
Thursday, May 01 2025 |
