| Walking |
8 |
miles |
8.0 |
Sunday, May 31 2020 |
| Water Aerobics |
90 |
minutes |
4.5 |
Sunday, May 31 2020 |
| Running |
9.5 |
miles |
9.5 |
Saturday, May 30 2020 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Saturday, May 30 2020 |
| Roller Skiing |
185 |
minutes |
18.5 |
Friday, May 29 2020 |
| Bodyweight Exercises (pushups, etc.) |
41 |
minutes |
1.4 |
Thursday, May 28 2020 |
| Water Aerobics |
90 |
minutes |
4.5 |
Thursday, May 28 2020 |
| Running |
4 |
miles |
4.0 |
Thursday, May 28 2020 |
| Roller Skiing |
61 |
minutes |
6.1 |
Wednesday, May 27 2020 |
| Roller Skiing |
60 |
minutes |
6.0 |
Wednesday, May 27 2020 |
| Roller Skiing |
82 |
minutes |
8.2 |
Tuesday, May 26 2020 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 26 2020 |
| Roller Skiing |
151 |
minutes |
15.1 |
Monday, May 25 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Sunday, May 24 2020 |
| Running |
5.2 |
miles |
5.2 |
Sunday, May 24 2020 |
| Water Aerobics |
90 |
minutes |
4.5 |
Sunday, May 24 2020 |
| Walking |
8.6 |
miles |
8.6 |
Saturday, May 23 2020 |
| Running |
4 |
miles |
4.0 |
Saturday, May 23 2020 |
| Water Aerobics |
130 |
minutes |
6.5 |
Friday, May 22 2020 |
| Water Aerobics |
105 |
minutes |
5.3 |
Thursday, May 21 2020 |
| Roller Skiing |
41 |
minutes |
4.1 |
Thursday, May 21 2020 |
| Roller Skiing |
80 |
minutes |
8.0 |
Wednesday, May 20 2020 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Wednesday, May 20 2020 |
| Hiking (day hike, light pack) elevation gain |
88 |
minutes |
5.9 |
Tuesday, May 19 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Tuesday, May 19 2020 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Tuesday, May 19 2020 |
| Water Aerobics |
100 |
minutes |
5.0 |
Monday, May 18 2020 |
| Roller Skiing |
46 |
minutes |
4.6 |
Monday, May 18 2020 |
| Roller Skiing |
82 |
minutes |
8.2 |
Sunday, May 17 2020 |
| Biking on Road (pavement or stationary bike) |
41.4 |
miles |
13.8 |
Saturday, May 16 2020 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Friday, May 15 2020 |
| Water Aerobics |
90 |
minutes |
4.5 |
Friday, May 15 2020 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Thursday, May 14 2020 |
| Hiking (day hike, light pack) elevation gain |
68 |
minutes |
4.6 |
Thursday, May 14 2020 |
| Roller Skiing |
75 |
minutes |
7.5 |
Wednesday, May 13 2020 |
| Biking on Road (pavement or stationary bike) |
7.5 |
miles |
2.5 |
Wednesday, May 13 2020 |
| Bodyweight Exercises (pushups, etc.) |
35 |
minutes |
1.2 |
Tuesday, May 12 2020 |
| Running |
8 |
miles |
8.0 |
Tuesday, May 12 2020 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Tuesday, May 12 2020 |
| Roller Skiing |
61 |
minutes |
6.1 |
Monday, May 11 2020 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Monday, May 11 2020 |
| Walking |
5.5 |
miles |
5.5 |
Sunday, May 10 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Sunday, May 10 2020 |
| Running |
7 |
miles |
7.0 |
Saturday, May 09 2020 |
| Hiking (day hike, light pack) elevation gain |
80 |
minutes |
5.4 |
Saturday, May 09 2020 |
| Hiking (day hike, light pack) elevation gain |
146 |
minutes |
9.8 |
Friday, May 08 2020 |
| Running |
5 |
miles |
5.0 |
Friday, May 08 2020 |
| Hiking (day hike, light pack) elevation gain |
71 |
minutes |
4.8 |
Thursday, May 07 2020 |
| Roller Skiing |
93 |
minutes |
9.3 |
Thursday, May 07 2020 |
| Hiking (day hike, light pack) elevation gain |
220 |
minutes |
14.7 |
Wednesday, May 06 2020 |
| Roller Skiing |
92 |
minutes |
9.2 |
Tuesday, May 05 2020 |
| Running |
5.1 |
miles |
5.1 |
Tuesday, May 05 2020 |
| Bodyweight Exercises (pushups, etc.) |
31 |
minutes |
1.0 |
Monday, May 04 2020 |
| Running |
10.7 |
miles |
10.7 |
Monday, May 04 2020 |
| Roller Skiing |
82 |
minutes |
8.2 |
Sunday, May 03 2020 |
| Hiking (day hike, light pack) elevation gain |
79 |
minutes |
5.3 |
Sunday, May 03 2020 |
| Roller Skiing |
77 |
minutes |
7.7 |
Saturday, May 02 2020 |
| Mountain Running (Moderate) |
47 |
minutes |
4.7 |
Saturday, May 02 2020 |
| Circuit Training (general) |
40 |
minutes |
2.0 |
Friday, May 01 2020 |
| Running |
8.6 |
miles |
8.6 |
Friday, May 01 2020 |
