| Hiking (day hike, light pack) elevation gain |
70 |
minutes |
4.7 |
Tuesday, May 20 2025 |
| Weightlifting |
70 |
minutes |
2.3 |
Monday, May 19 2025 |
| Hiking (day hike, light pack) elevation gain |
80 |
minutes |
5.4 |
Thursday, May 15 2025 |
| Crossfit |
90 |
minutes |
6.0 |
Wednesday, May 14 2025 |
| Crossfit |
90 |
minutes |
6.0 |
Tuesday, May 13 2025 |
| Sprint / Interval Running |
20 |
minutes |
1.3 |
Monday, May 12 2025 |
| Crossfit |
60 |
minutes |
4.0 |
Monday, May 12 2025 |
| Crossfit |
45 |
minutes |
3.0 |
Friday, May 09 2025 |
| Weightlifting |
120 |
minutes |
4.0 |
Friday, May 09 2025 |
| Crossfit |
90 |
minutes |
6.0 |
Thursday, May 08 2025 |
| Hiking (day hike, light pack) elevation gain |
64 |
minutes |
4.3 |
Tuesday, May 06 2025 |
| Crossfit |
60 |
minutes |
4.0 |
Tuesday, May 06 2025 |
| Aerobic/Fitness Class (High Intensity) |
90 |
minutes |
6.0 |
Tuesday, May 06 2025 |
| Aerobic/Fitness Class (High Intensity) |
10 |
minutes |
0.7 |
Monday, May 05 2025 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 05 2025 |
| Aerobic/Fitness Class (High Intensity) |
90 |
minutes |
6.0 |
Friday, May 02 2025 |
