| Running |
3.42 |
miles |
3.4 |
Saturday, May 23 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.05 |
miles |
6.7 |
Saturday, May 23 2026 |
| Hiking (day hike, light pack) flat/undulating |
240 |
minutes |
12.0 |
Thursday, May 21 2026 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Monday, May 18 2026 |
| Running |
8.31 |
miles |
8.3 |
Sunday, May 17 2026 |
| Running |
5.3 |
miles |
5.3 |
Saturday, May 16 2026 |
| Running |
3.21 |
miles |
3.2 |
Thursday, May 14 2026 |
| Running |
5.18 |
miles |
5.2 |
Wednesday, May 13 2026 |
| Running |
3.22 |
miles |
3.2 |
Tuesday, May 12 2026 |
| Biking on Road (pavement or stationary bike) |
12.52 |
miles |
4.2 |
Monday, May 11 2026 |
| Running |
3.16 |
miles |
3.2 |
Saturday, May 09 2026 |
| Running |
8.37 |
miles |
8.4 |
Friday, May 08 2026 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Wednesday, May 06 2026 |
| Running |
5.3 |
miles |
5.3 |
Tuesday, May 05 2026 |
| Running |
2.11 |
miles |
2.1 |
Monday, May 04 2026 |
| Running |
3.35 |
miles |
3.4 |
Sunday, May 03 2026 |
