| Dancing |
70 |
minutes |
4.7 |
Tuesday, May 20 2025 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 18 2025 |
| Walking |
3.25 |
miles |
3.3 |
Sunday, May 18 2025 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 18 2025 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 17 2025 |
| Picking up Trash |
120 |
minutes |
3.0 |
Saturday, May 17 2025 |
| Walking |
3.4 |
miles |
3.4 |
Friday, May 16 2025 |
| Swimming |
900 |
yards |
2.3 |
Thursday, May 15 2025 |
| Dancing |
60 |
minutes |
4.0 |
Tuesday, May 13 2025 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Sunday, May 11 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Saturday, May 10 2025 |
| Walking |
3 |
miles |
3.0 |
Friday, May 09 2025 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Friday, May 09 2025 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 01 2025 |
