| Core Workout |
30 |
minutes |
1.3 |
Saturday, May 31 2025 |
| Housework- cleaning etc. (High Intensity) |
100 |
minutes |
2.5 |
Saturday, May 31 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Saturday, May 31 2025 |
| Steps |
3,728 |
steps |
1.9 |
Saturday, May 31 2025 |
| Steps |
2,068 |
steps |
1.0 |
Friday, May 30 2025 |
| Steps |
2,480 |
steps |
1.2 |
Thursday, May 29 2025 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 29 2025 |
| Core Workout |
15 |
minutes |
0.7 |
Wednesday, May 28 2025 |
| Bodywork (High Intensity) |
15 |
minutes |
0.5 |
Wednesday, May 28 2025 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Wednesday, May 28 2025 |
| Steps |
2,798 |
steps |
1.4 |
Tuesday, May 27 2025 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 27 2025 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Monday, May 26 2025 |
| Steps |
6,721 |
steps |
3.4 |
Monday, May 26 2025 |
| Steps |
8,231 |
steps |
4.1 |
Sunday, May 25 2025 |
| Housework- cleaning etc. (High Intensity) |
180 |
minutes |
4.5 |
Sunday, May 25 2025 |
| Fishing (Low Intensity) |
480 |
minutes |
8.2 |
Saturday, May 24 2025 |
| Steps |
7,215 |
steps |
3.6 |
Saturday, May 24 2025 |
| Steps |
4,967 |
steps |
2.5 |
Friday, May 23 2025 |
| Steps |
3,028 |
steps |
1.5 |
Thursday, May 22 2025 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 22 2025 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Wednesday, May 21 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 21 2025 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Monday, May 19 2025 |
| Steps |
1,987 |
steps |
1.0 |
Monday, May 19 2025 |
| Steps |
4,674 |
steps |
2.3 |
Monday, May 19 2025 |
| Steps |
3,028 |
steps |
1.5 |
Monday, May 19 2025 |
| Housework- cleaning etc. (High Intensity) |
125 |
minutes |
3.1 |
Saturday, May 17 2025 |
| Walking |
1.31 |
miles |
1.3 |
Friday, May 16 2025 |
| Steps |
5,674 |
steps |
2.8 |
Friday, May 16 2025 |
| Housework- cleaning etc. (Low Intensity) |
45 |
minutes |
0.8 |
Friday, May 16 2025 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 15 2025 |
| Bodywork (High Intensity) |
60 |
minutes |
2.0 |
Wednesday, May 14 2025 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 13 2025 |
| Running |
1.1 |
miles |
1.1 |
Saturday, May 10 2025 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 10 2025 |
| Walking |
0.5 |
miles |
0.5 |
Thursday, May 08 2025 |
| Barre |
60 |
minutes |
2.6 |
Thursday, May 08 2025 |
| Crossfit |
60 |
minutes |
4.0 |
Wednesday, May 07 2025 |
| Walking |
1.01 |
miles |
1.0 |
Tuesday, May 06 2025 |
| Barre |
60 |
minutes |
2.6 |
Tuesday, May 06 2025 |
