| Running |
6.26 |
miles |
6.3 |
Saturday, May 24 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.42 |
miles |
9.5 |
Friday, May 23 2025 |
| Biking on Road (pavement or stationary bike) |
7.25 |
miles |
2.4 |
Tuesday, May 20 2025 |
| Biking on Road (pavement or stationary bike) |
6.94 |
miles |
2.3 |
Tuesday, May 20 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.98 |
miles |
5.8 |
Tuesday, May 20 2025 |
| Biking on Road (pavement or stationary bike) |
7.16 |
miles |
2.4 |
Monday, May 19 2025 |
| Biking on Road (pavement or stationary bike) |
7.16 |
miles |
2.4 |
Monday, May 19 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.3 |
miles |
9.4 |
Sunday, May 18 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
47.37 |
miles |
39.3 |
Saturday, May 17 2025 |
| Biking on Road (pavement or stationary bike) |
15.68 |
miles |
5.2 |
Friday, May 16 2025 |
| Biking on Road (pavement or stationary bike) |
10.8 |
miles |
3.6 |
Friday, May 16 2025 |
| Biking on Road (pavement or stationary bike) |
42.37 |
miles |
14.1 |
Wednesday, May 14 2025 |
| Biking on Road (pavement or stationary bike) |
18.59 |
miles |
6.2 |
Tuesday, May 13 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 12 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.9 |
miles |
9.1 |
Sunday, May 11 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.81 |
miles |
10.6 |
Saturday, May 10 2025 |
| Biking on Road (pavement or stationary bike) |
24.1 |
miles |
8.0 |
Wednesday, May 07 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.69 |
miles |
9.7 |
Tuesday, May 06 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.96 |
miles |
4.1 |
Monday, May 05 2025 |
| Biking on Road (pavement or stationary bike) |
5.29 |
miles |
1.8 |
Saturday, May 03 2025 |
| Swimming |
650 |
yards |
1.6 |
Saturday, May 03 2025 |
| Biking on Road (pavement or stationary bike) |
6.06 |
miles |
2.0 |
Saturday, May 03 2025 |
| Running |
3.11 |
miles |
3.1 |
Saturday, May 03 2025 |
