| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 21 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 19 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 16 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 15 2025 |
| Walking |
3.5 |
miles |
3.5 |
Wednesday, May 14 2025 |
| Basketball (Low Intensity) |
30 |
minutes |
0.8 |
Wednesday, May 14 2025 |
| Baseball/Softball |
120 |
minutes |
2.0 |
Monday, May 12 2025 |
| Moving boxes |
120 |
minutes |
4.0 |
Sunday, May 11 2025 |
| Gardening/Yard Work (High Intensity) |
50 |
minutes |
1.7 |
Saturday, May 10 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 08 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 07 2025 |
| Housework- cleaning etc. (High Intensity) |
90 |
minutes |
2.3 |
Tuesday, May 06 2025 |
| Baseball/Softball |
110 |
minutes |
1.9 |
Monday, May 05 2025 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 04 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 02 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Friday, May 02 2025 |
