| Bodywork (Low Intensity) |
45 |
minutes |
1.1 |
Thursday, May 22 2025 |
| Walking |
13 |
miles |
13.0 |
Wednesday, May 21 2025 |
| Running |
5 |
miles |
5.0 |
Monday, May 19 2025 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Monday, May 19 2025 |
| Running |
6.5 |
miles |
6.5 |
Sunday, May 18 2025 |
| Walking |
9.5 |
miles |
9.5 |
Saturday, May 17 2025 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Thursday, May 15 2025 |
| Walking |
6 |
miles |
6.0 |
Wednesday, May 14 2025 |
| Walking |
5 |
miles |
5.0 |
Tuesday, May 13 2025 |
| Hiking (day hike, light pack) elevation gain |
200 |
minutes |
13.4 |
Sunday, May 11 2025 |
| Hiking (day hike, light pack) flat/undulating |
190 |
minutes |
9.5 |
Saturday, May 10 2025 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 07 2025 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Wednesday, May 07 2025 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Monday, May 05 2025 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Sunday, May 04 2025 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Saturday, May 03 2025 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Thursday, May 01 2025 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 01 2025 |
