| Hiking (day hike, light pack) flat/undulating |
90 |
minutes |
4.5 |
Sunday, May 30 2021 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Sunday, May 30 2021 |
| Running |
5.75 |
miles |
5.8 |
Tuesday, May 25 2021 |
| Running pushing stroller |
50 |
minutes |
5.0 |
Monday, May 24 2021 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 23 2021 |
| Housework |
150 |
minutes |
3.8 |
Saturday, May 22 2021 |
| Running |
5.25 |
miles |
5.3 |
Friday, May 21 2021 |
| Walking |
2 |
miles |
2.0 |
Friday, May 21 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.5 |
miles |
4.6 |
Tuesday, May 18 2021 |
| Running |
4 |
miles |
4.0 |
Monday, May 17 2021 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 16 2021 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Saturday, May 15 2021 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Saturday, May 15 2021 |
| Hiking (day hike, light pack) elevation gain |
105 |
minutes |
7.0 |
Friday, May 14 2021 |
| Running pushing stroller |
60 |
minutes |
6.0 |
Thursday, May 13 2021 |
| Running pushing stroller |
50 |
minutes |
5.0 |
Wednesday, May 12 2021 |
| Running |
6.5 |
miles |
6.5 |
Sunday, May 09 2021 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 09 2021 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Saturday, May 08 2021 |
| Running |
6.3 |
miles |
6.3 |
Friday, May 07 2021 |
| Walking |
1 |
miles |
1.0 |
Friday, May 07 2021 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 05 2021 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Tuesday, May 04 2021 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 04 2021 |
| Running |
5 |
miles |
5.0 |
Sunday, May 02 2021 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Saturday, May 01 2021 |
