| Running |
7 |
miles |
7.0 |
Friday, May 31 2019 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 28 2019 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Monday, May 27 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
miles |
12.5 |
Sunday, May 26 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
17 |
miles |
14.1 |
Saturday, May 25 2019 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Friday, May 24 2019 |
| Running |
10 |
miles |
10.0 |
Wednesday, May 22 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Tuesday, May 21 2019 |
| Running |
3 |
miles |
3.0 |
Monday, May 20 2019 |
| Swimming |
600 |
yards |
2.1 |
Sunday, May 19 2019 |
| Running |
3.5 |
miles |
3.5 |
Sunday, May 19 2019 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 19 2019 |
| Housework |
120 |
minutes |
3.0 |
Saturday, May 18 2019 |
| Running |
3 |
miles |
3.0 |
Saturday, May 18 2019 |
| Mountain Running (Moderate) |
90 |
minutes |
9.0 |
Thursday, May 16 2019 |
| Biking on Road (pavement or stationary bike) |
22 |
miles |
7.3 |
Wednesday, May 15 2019 |
| Swimming |
1,500 |
yards |
5.3 |
Wednesday, May 15 2019 |
| Running |
3.5 |
miles |
3.5 |
Tuesday, May 14 2019 |
| Running |
6 |
miles |
6.0 |
Sunday, May 12 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11 |
miles |
9.1 |
Saturday, May 11 2019 |
| Swimming |
2,000 |
yards |
7.0 |
Saturday, May 11 2019 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Friday, May 10 2019 |
| Running |
3 |
miles |
3.0 |
Thursday, May 09 2019 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Thursday, May 09 2019 |
| Running |
6 |
miles |
6.0 |
Wednesday, May 08 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20 |
miles |
16.6 |
Tuesday, May 07 2019 |
| Running |
7 |
miles |
7.0 |
Monday, May 06 2019 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Saturday, May 04 2019 |
| Housework |
150 |
minutes |
3.8 |
Saturday, May 04 2019 |
| Swimming |
2,200 |
yards |
7.7 |
Friday, May 03 2019 |
| Playing with Children |
60 |
minutes |
1.0 |
Friday, May 03 2019 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Friday, May 03 2019 |
| Running |
2 |
miles |
2.0 |
Thursday, May 02 2019 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Thursday, May 02 2019 |
| Running |
7 |
miles |
7.0 |
Wednesday, May 01 2019 |
