| Coaching |
90 |
minutes |
1.5 |
Tuesday, May 19 2026 |
| Playing with Children (High Intensity) |
120 |
minutes |
3.0 |
Tuesday, May 19 2026 |
| Walking/Running on sand/beach |
6.3 |
miles |
6.9 |
Sunday, May 17 2026 |
| Hiking (day hike, light pack) elevation gain |
200 |
minutes |
13.4 |
Saturday, May 16 2026 |
| Playing with Children (High Intensity) |
120 |
minutes |
3.0 |
Thursday, May 14 2026 |
| Shooting pucks/basketballs/similar |
30 |
minutes |
0.5 |
Thursday, May 14 2026 |
| Golf (NO cart) |
18 |
holes |
4.0 |
Thursday, May 14 2026 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Tuesday, May 12 2026 |
| Coaching |
120 |
minutes |
2.0 |
Tuesday, May 12 2026 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Sunday, May 10 2026 |
| Shooting pucks/basketballs/similar |
90 |
minutes |
1.5 |
Saturday, May 09 2026 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Saturday, May 09 2026 |
| Playing with Children (High Intensity) |
240 |
minutes |
6.0 |
Friday, May 08 2026 |
| Coaching |
90 |
minutes |
1.5 |
Thursday, May 07 2026 |
| Playing with Children (High Intensity) |
120 |
minutes |
3.0 |
Thursday, May 07 2026 |
| Weightlifting |
75 |
minutes |
2.5 |
Wednesday, May 06 2026 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Tuesday, May 05 2026 |
| Coaching |
90 |
minutes |
1.5 |
Tuesday, May 05 2026 |
| Gardening/Yard Work (High Intensity) |
20 |
minutes |
0.7 |
Monday, May 04 2026 |
| Pickleball |
75 |
minutes |
1.9 |
Monday, May 04 2026 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Monday, May 04 2026 |
| Pickleball |
60 |
minutes |
1.5 |
Sunday, May 03 2026 |
| Walking |
7.46 |
miles |
7.5 |
Sunday, May 03 2026 |
| Stairstepper (machine, consistent) |
2.5 |
miles |
3.1 |
Saturday, May 02 2026 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Saturday, May 02 2026 |
| Core Workout |
30 |
minutes |
1.3 |
Saturday, May 02 2026 |
| Pickleball |
75 |
minutes |
1.9 |
Saturday, May 02 2026 |
| Changing tires (changeover) |
30 |
minutes |
1.0 |
Friday, May 01 2026 |
