| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Tuesday, May 31 2022 |
| Walking |
1.2 |
miles |
1.2 |
Tuesday, May 31 2022 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Tuesday, May 31 2022 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Monday, May 30 2022 |
| Walking |
1 |
miles |
1.0 |
Monday, May 30 2022 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Monday, May 30 2022 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Monday, May 30 2022 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 29 2022 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 29 2022 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Sunday, May 29 2022 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Saturday, May 28 2022 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Saturday, May 28 2022 |
| Walking |
1 |
miles |
1.0 |
Friday, May 27 2022 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Thursday, May 26 2022 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Tuesday, May 24 2022 |
| Walking |
1.11 |
miles |
1.1 |
Monday, May 23 2022 |
| Housework (High Intensity) |
40 |
minutes |
1.0 |
Monday, May 23 2022 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Monday, May 23 2022 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 22 2022 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 22 2022 |
| Hiking (day hike, light pack) elevation gain |
50 |
minutes |
3.4 |
Saturday, May 21 2022 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 21 2022 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 21 2022 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 21 2022 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Friday, May 20 2022 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Friday, May 20 2022 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Thursday, May 19 2022 |
| Walking |
1.88 |
miles |
1.9 |
Wednesday, May 18 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.03 |
miles |
5.8 |
Tuesday, May 17 2022 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Tuesday, May 17 2022 |
| Running |
1 |
miles |
1.0 |
Monday, May 16 2022 |
| Walking |
1 |
miles |
1.0 |
Monday, May 16 2022 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Monday, May 16 2022 |
| Walking |
0.49 |
miles |
0.5 |
Monday, May 16 2022 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Sunday, May 15 2022 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 15 2022 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 14 2022 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 14 2022 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 14 2022 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Friday, May 13 2022 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 12 2022 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Thursday, May 12 2022 |
| Fishing (High Intensity) |
20 |
minutes |
0.5 |
Wednesday, May 11 2022 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Wednesday, May 11 2022 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Tuesday, May 10 2022 |
| Walking |
1.02 |
miles |
1.0 |
Monday, May 09 2022 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 08 2022 |
| Hiking (day hike, light pack) elevation gain |
81 |
minutes |
5.4 |
Saturday, May 07 2022 |
| Biking on Road (pavement or stationary bike) |
1.05 |
miles |
0.4 |
Saturday, May 07 2022 |
| Walking |
1.21 |
miles |
1.2 |
Friday, May 06 2022 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Friday, May 06 2022 |
| Walking |
1.1 |
miles |
1.1 |
Thursday, May 05 2022 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 04 2022 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Tuesday, May 03 2022 |
| Walking |
1.67 |
miles |
1.7 |
Monday, May 02 2022 |
| Picking up Trash |
30 |
minutes |
0.8 |
Monday, May 02 2022 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Monday, May 02 2022 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Monday, May 02 2022 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 01 2022 |
| Gardening/Yard Work (High Intensity) |
50 |
minutes |
1.7 |
Sunday, May 01 2022 |
| Picking up Trash |
27 |
minutes |
0.7 |
Sunday, May 01 2022 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 01 2022 |
