| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Thursday, May 30 2024 |
| Steps |
9,456 |
steps |
4.7 |
Thursday, May 30 2024 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Thursday, May 30 2024 |
| Steps |
5,000 |
steps |
2.5 |
Thursday, May 30 2024 |
| Steps |
10,000 |
steps |
5.0 |
Thursday, May 30 2024 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Thursday, May 30 2024 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Thursday, May 30 2024 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Wednesday, May 29 2024 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 29 2024 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 29 2024 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 29 2024 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 29 2024 |
| Walking |
1.6 |
miles |
1.6 |
Tuesday, May 28 2024 |
| Swimming |
20 |
yards |
0.1 |
Monday, May 27 2024 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 26 2024 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Sunday, May 26 2024 |
| Picking up Trash |
30 |
minutes |
0.8 |
Saturday, May 25 2024 |
| Housework (High Intensity) |
45 |
minutes |
1.1 |
Saturday, May 25 2024 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Friday, May 24 2024 |
| Walking |
0.5 |
miles |
0.5 |
Friday, May 24 2024 |
| Walking |
1 |
miles |
1.0 |
Friday, May 24 2024 |
| Walking |
2 |
miles |
2.0 |
Friday, May 24 2024 |
| Steps |
9,500 |
steps |
4.8 |
Thursday, May 23 2024 |
| Walking |
1.88 |
miles |
1.9 |
Thursday, May 23 2024 |
| Playing with Dog |
60 |
minutes |
0.9 |
Thursday, May 23 2024 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 22 2024 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Tuesday, May 21 2024 |
| Coaching |
60 |
minutes |
2.0 |
Tuesday, May 21 2024 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Tuesday, May 21 2024 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Monday, May 20 2024 |
| Walking |
2 |
miles |
2.0 |
Monday, May 20 2024 |
| Housework (High Intensity) |
160 |
minutes |
4.0 |
Sunday, May 19 2024 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 19 2024 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 18 2024 |
| Housework (High Intensity) |
90 |
minutes |
2.3 |
Saturday, May 18 2024 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 18 2024 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Thursday, May 16 2024 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 15 2024 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Tuesday, May 14 2024 |
| Picking up Trash |
30 |
minutes |
0.8 |
Tuesday, May 14 2024 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Monday, May 13 2024 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 12 2024 |
| Running |
1.5 |
miles |
1.5 |
Sunday, May 12 2024 |
| Steps |
1,500 |
steps |
0.8 |
Saturday, May 11 2024 |
| Running pushing stroller |
2.73 |
miles |
3.0 |
Saturday, May 11 2024 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 11 2024 |
| Playing with Children (Low Intensity) |
45 |
minutes |
0.8 |
Thursday, May 09 2024 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 08 2024 |
| Housework (High Intensity) |
45 |
minutes |
1.1 |
Tuesday, May 07 2024 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 05 2024 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Sunday, May 05 2024 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 04 2024 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Friday, May 03 2024 |
| Steps |
7,860 |
steps |
3.9 |
Friday, May 03 2024 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Thursday, May 02 2024 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Thursday, May 02 2024 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Thursday, May 02 2024 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 01 2024 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 01 2024 |
