| Running |
6.85 |
miles |
6.9 |
Thursday, May 29 2025 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 28 2025 |
| Biking on Road (pavement or stationary bike) |
19.6 |
miles |
6.5 |
Sunday, May 25 2025 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 24 2025 |
| Running |
6.3 |
miles |
6.3 |
Friday, May 23 2025 |
| Walking |
3.2 |
miles |
3.2 |
Thursday, May 22 2025 |
| Running |
6 |
miles |
6.0 |
Wednesday, May 21 2025 |
| Hiking (day hike, light pack) elevation gain |
7.4 |
minutes |
0.5 |
Sunday, May 18 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.2 |
miles |
6.8 |
Saturday, May 17 2025 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Friday, May 16 2025 |
| Running |
4.5 |
miles |
4.5 |
Thursday, May 15 2025 |
| Running |
5.25 |
miles |
5.3 |
Tuesday, May 13 2025 |
| Running |
5.5 |
miles |
5.5 |
Monday, May 12 2025 |
| Walking/Running on sand/beach |
3 |
miles |
3.3 |
Sunday, May 11 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
16.2 |
miles |
8.1 |
Saturday, May 10 2025 |
| Walking |
3.5 |
miles |
3.5 |
Wednesday, May 07 2025 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 06 2025 |
| Running |
6.5 |
miles |
6.5 |
Sunday, May 04 2025 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Friday, May 02 2025 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 01 2025 |
