| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Friday, May 19 2023 |
| Core Workout |
30 |
minutes |
1.0 |
Thursday, May 18 2023 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Thursday, May 18 2023 |
| E Bike (peddle assisted) |
12 |
miles |
3.0 |
Wednesday, May 17 2023 |
| Rock Climbing |
90 |
minutes |
3.0 |
Wednesday, May 17 2023 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Tuesday, May 16 2023 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Tuesday, May 16 2023 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 16 2023 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Monday, May 15 2023 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, May 13 2023 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Friday, May 12 2023 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Thursday, May 11 2023 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 09 2023 |
| E Bike (peddle assisted) |
18 |
miles |
4.5 |
Monday, May 08 2023 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 07 2023 |
| Hiking (day hike, light pack) elevation gain |
690 |
minutes |
46.2 |
Saturday, May 06 2023 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Friday, May 05 2023 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Thursday, May 04 2023 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 04 2023 |
| Running |
4 |
miles |
4.0 |
Thursday, May 04 2023 |
| Rock Climbing |
90 |
minutes |
3.0 |
Wednesday, May 03 2023 |
| Core Workout |
30 |
minutes |
1.0 |
Tuesday, May 02 2023 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Tuesday, May 02 2023 |
| Biking on Road (pavement or stationary bike) |
5.6 |
miles |
1.9 |
Monday, May 01 2023 |
