| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 24 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 23 2025 |
| Steps |
14,784 |
steps |
7.4 |
Friday, May 23 2025 |
| Steps |
5,404 |
steps |
2.7 |
Thursday, May 22 2025 |
| Steps |
8,983 |
steps |
4.5 |
Wednesday, May 21 2025 |
| Steps |
15,241 |
steps |
7.6 |
Tuesday, May 20 2025 |
| Steps |
14,090 |
steps |
7.1 |
Monday, May 19 2025 |
| Steps |
14,074 |
steps |
7.0 |
Sunday, May 18 2025 |
| Steps |
18,367 |
steps |
9.2 |
Saturday, May 17 2025 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Friday, May 16 2025 |
| Steps |
14,698 |
steps |
7.4 |
Friday, May 16 2025 |
| Steps |
6,580 |
steps |
3.3 |
Thursday, May 15 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
15.1 |
miles |
7.6 |
Thursday, May 15 2025 |
| Steps |
5,616 |
steps |
2.8 |
Wednesday, May 14 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
3 |
miles |
1.5 |
Wednesday, May 14 2025 |
| Stairstepper (machine, consistent) |
1.5 |
miles |
1.9 |
Wednesday, May 14 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 14 2025 |
| Steps |
4,687 |
steps |
2.3 |
Tuesday, May 13 2025 |
| Steps |
11,895 |
steps |
6.0 |
Monday, May 12 2025 |
| Steps |
11,825 |
steps |
5.9 |
Sunday, May 11 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
6 |
miles |
3.0 |
Saturday, May 10 2025 |
| Steps |
13,143 |
steps |
6.6 |
Saturday, May 10 2025 |
| Steps |
13,018 |
steps |
6.5 |
Friday, May 09 2025 |
| Steps |
5,320 |
steps |
2.7 |
Thursday, May 08 2025 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 08 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 07 2025 |
| Steps |
5,148 |
steps |
2.6 |
Wednesday, May 07 2025 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 06 2025 |
| Steps |
3,516 |
steps |
1.8 |
Tuesday, May 06 2025 |
| Basketball (High Intensity) |
30 |
minutes |
1.5 |
Tuesday, May 06 2025 |
| Basketball (Low Intensity) |
60 |
minutes |
1.5 |
Monday, May 05 2025 |
| Steps |
13,758 |
steps |
6.9 |
Monday, May 05 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 05 2025 |
| Steps |
19,166 |
steps |
9.6 |
Sunday, May 04 2025 |
| Steps |
11,673 |
steps |
5.8 |
Saturday, May 03 2025 |
| Steps |
17,042 |
steps |
8.5 |
Friday, May 02 2025 |
| Steps |
7,183 |
steps |
3.6 |
Thursday, May 01 2025 |
