| Biking on Road (pavement or stationary bike) |
4.4 |
miles |
1.5 |
Friday, May 23 2025 |
| Walking |
1.6 |
miles |
1.6 |
Friday, May 23 2025 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Friday, May 23 2025 |
| Running |
3.1 |
miles |
3.1 |
Thursday, May 22 2025 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Thursday, May 22 2025 |
| Biking on Road (pavement or stationary bike) |
2.2 |
miles |
0.7 |
Thursday, May 22 2025 |
| Walking |
1.6 |
miles |
1.6 |
Thursday, May 22 2025 |
| Biking on Road (pavement or stationary bike) |
2.2 |
miles |
0.7 |
Wednesday, May 21 2025 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Wednesday, May 21 2025 |
| Running |
1.5 |
miles |
1.5 |
Wednesday, May 21 2025 |
| Walking |
0.8 |
miles |
0.8 |
Wednesday, May 21 2025 |
| Biking on Road (pavement or stationary bike) |
4.4 |
miles |
1.5 |
Tuesday, May 20 2025 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Tuesday, May 20 2025 |
| Walking |
1.6 |
miles |
1.6 |
Tuesday, May 20 2025 |
| Running |
3.1 |
miles |
3.1 |
Monday, May 19 2025 |
| Walking |
1.8 |
miles |
1.8 |
Monday, May 19 2025 |
| Rowing (Rafting, Kayak, Canoe) (Low Intensity) |
60 |
minutes |
2.0 |
Monday, May 19 2025 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Monday, May 19 2025 |
| Steps |
7,899 |
steps |
4.0 |
Sunday, May 18 2025 |
| Steps |
9,314 |
steps |
4.7 |
Saturday, May 17 2025 |
| Biking on Road (pavement or stationary bike) |
2.2 |
miles |
0.7 |
Friday, May 16 2025 |
| Walking |
3.54 |
miles |
3.5 |
Friday, May 16 2025 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Friday, May 16 2025 |
| Walking |
1.6 |
miles |
1.6 |
Thursday, May 15 2025 |
| Running |
2 |
miles |
2.0 |
Thursday, May 15 2025 |
| Biking on Road (pavement or stationary bike) |
13.1 |
miles |
4.4 |
Thursday, May 15 2025 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Thursday, May 15 2025 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Wednesday, May 14 2025 |
| Running |
1.47 |
miles |
1.5 |
Wednesday, May 14 2025 |
| Walking |
1.6 |
miles |
1.6 |
Wednesday, May 14 2025 |
| Biking on Road (pavement or stationary bike) |
2.3 |
miles |
0.8 |
Wednesday, May 14 2025 |
| Biking on Road (pavement or stationary bike) |
9.1 |
miles |
3.0 |
Tuesday, May 13 2025 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Tuesday, May 13 2025 |
| Running |
1.45 |
miles |
1.5 |
Tuesday, May 13 2025 |
| Walking |
1.4 |
miles |
1.4 |
Tuesday, May 13 2025 |
| Running |
1.38 |
miles |
1.4 |
Monday, May 12 2025 |
| Rowing (Rafting, Kayak, Canoe) (Low Intensity) |
300 |
minutes |
9.9 |
Monday, May 12 2025 |
| Steps |
9,000 |
steps |
4.5 |
Sunday, May 11 2025 |
| Running |
3.1 |
miles |
3.1 |
Saturday, May 10 2025 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Friday, May 09 2025 |
| Walking |
1.6 |
miles |
1.6 |
Friday, May 09 2025 |
| Biking on Road (pavement or stationary bike) |
5.5 |
miles |
1.8 |
Friday, May 09 2025 |
| Running |
2.52 |
miles |
2.5 |
Thursday, May 08 2025 |
| Walking |
1.6 |
miles |
1.6 |
Thursday, May 08 2025 |
| Biking on Road (pavement or stationary bike) |
5.2 |
miles |
1.7 |
Thursday, May 08 2025 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Thursday, May 08 2025 |
| Biking on Road (pavement or stationary bike) |
6.8 |
miles |
2.3 |
Wednesday, May 07 2025 |
| Running |
4.5 |
miles |
4.5 |
Wednesday, May 07 2025 |
| Walking |
0.85 |
miles |
0.9 |
Wednesday, May 07 2025 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Wednesday, May 07 2025 |
| Walking |
1.3 |
miles |
1.3 |
Wednesday, May 07 2025 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Tuesday, May 06 2025 |
| Walking |
0.8 |
miles |
0.8 |
Tuesday, May 06 2025 |
| Walking |
0.8 |
miles |
0.8 |
Tuesday, May 06 2025 |
| Biking on Road (pavement or stationary bike) |
4.9 |
miles |
1.6 |
Tuesday, May 06 2025 |
| Running |
2.25 |
miles |
2.3 |
Monday, May 05 2025 |
| Biking on Road (pavement or stationary bike) |
5.2 |
miles |
1.7 |
Monday, May 05 2025 |
| Walking |
1.9 |
miles |
1.9 |
Monday, May 05 2025 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Monday, May 05 2025 |
| Walking |
1.6 |
miles |
1.6 |
Friday, May 02 2025 |
| Running |
1.27 |
miles |
1.3 |
Friday, May 02 2025 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Friday, May 02 2025 |
| Biking on Road (pavement or stationary bike) |
5.1 |
miles |
1.7 |
Friday, May 02 2025 |
| Running |
2.29 |
miles |
2.3 |
Thursday, May 01 2025 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Thursday, May 01 2025 |
| Walking |
1.6 |
miles |
1.6 |
Thursday, May 01 2025 |
| Biking on Road (pavement or stationary bike) |
4.83 |
miles |
1.6 |
Thursday, May 01 2025 |
