Stairstepper (machine, consistent) |
30 |
miles |
2.0 |
Thursday, May 31 2018 |
Weightlifting |
75 |
minutes |
2.5 |
Thursday, May 31 2018 |
Steps |
12,737 |
steps |
6.4 |
Thursday, May 31 2018 |
Stairstepper (machine, consistent) |
30 |
miles |
2.0 |
Wednesday, May 30 2018 |
Steps |
11,482 |
steps |
5.7 |
Wednesday, May 30 2018 |
Weightlifting |
75 |
minutes |
2.5 |
Wednesday, May 30 2018 |
Steps |
6,619 |
steps |
3.3 |
Tuesday, May 29 2018 |
Steps |
8,019 |
steps |
4.0 |
Monday, May 28 2018 |
Stairstepper (machine, consistent) |
30 |
miles |
2.0 |
Sunday, May 27 2018 |
Weightlifting |
90 |
minutes |
3.0 |
Sunday, May 27 2018 |
Steps |
12,446 |
steps |
6.2 |
Sunday, May 27 2018 |
Steps |
13,162 |
steps |
6.6 |
Saturday, May 26 2018 |
Stairstepper (machine, consistent) |
30 |
miles |
2.0 |
Saturday, May 26 2018 |
Weightlifting |
120 |
minutes |
4.0 |
Saturday, May 26 2018 |
Steps |
17,161 |
steps |
8.6 |
Friday, May 25 2018 |
Stairstepper (machine, consistent) |
30 |
miles |
2.0 |
Thursday, May 24 2018 |
Steps |
12,335 |
steps |
6.2 |
Thursday, May 24 2018 |
Weightlifting |
141 |
minutes |
4.7 |
Thursday, May 24 2018 |
Steps |
13,705 |
steps |
6.9 |
Wednesday, May 23 2018 |
Stairstepper (machine, consistent) |
25 |
miles |
1.7 |
Wednesday, May 23 2018 |
Weightlifting |
75 |
minutes |
2.5 |
Wednesday, May 23 2018 |
Steps |
7,264 |
steps |
3.6 |
Tuesday, May 22 2018 |
Steps |
12,537 |
steps |
6.3 |
Monday, May 21 2018 |
Steps |
13,296 |
steps |
6.7 |
Sunday, May 20 2018 |
Stairstepper (machine, consistent) |
30 |
miles |
2.0 |
Sunday, May 20 2018 |
Weightlifting |
62 |
minutes |
2.1 |
Sunday, May 20 2018 |
Weightlifting |
70 |
minutes |
2.3 |
Saturday, May 19 2018 |
Stairstepper (machine, consistent) |
30 |
miles |
2.0 |
Saturday, May 19 2018 |
Steps |
14,317 |
steps |
7.2 |
Saturday, May 19 2018 |
Steps |
10,071 |
steps |
5.0 |
Friday, May 18 2018 |
Stairstepper (machine, consistent) |
30 |
miles |
2.0 |
Friday, May 18 2018 |
Weightlifting |
70 |
minutes |
2.3 |
Friday, May 18 2018 |
Steps |
7,469 |
steps |
3.7 |
Thursday, May 17 2018 |
Steps |
12,758 |
steps |
6.4 |
Wednesday, May 16 2018 |
Weightlifting |
90 |
minutes |
3.0 |
Wednesday, May 16 2018 |
Stairstepper (machine, consistent) |
30 |
miles |
2.0 |
Wednesday, May 16 2018 |
Steps |
7,996 |
steps |
4.0 |
Tuesday, May 15 2018 |
Steps |
8,068 |
steps |
4.0 |
Monday, May 14 2018 |
Stairstepper (machine, consistent) |
30 |
miles |
2.0 |
Sunday, May 13 2018 |
Steps |
13,006 |
steps |
6.5 |
Sunday, May 13 2018 |
Weightlifting |
60 |
minutes |
2.0 |
Sunday, May 13 2018 |
Steps |
12,861 |
steps |
6.4 |
Saturday, May 12 2018 |
Weightlifting |
75 |
minutes |
2.5 |
Saturday, May 12 2018 |
Stairstepper (machine, consistent) |
30 |
miles |
2.0 |
Saturday, May 12 2018 |
Steps |
12,169 |
steps |
6.1 |
Friday, May 11 2018 |
Stairstepper (machine, consistent) |
30 |
miles |
2.0 |
Friday, May 11 2018 |
Weightlifting |
75 |
minutes |
2.5 |
Friday, May 11 2018 |
Steps |
6,914 |
steps |
3.5 |
Thursday, May 10 2018 |
Weightlifting |
90 |
minutes |
3.0 |
Wednesday, May 09 2018 |
Stairstepper (machine, consistent) |
30 |
miles |
2.0 |
Wednesday, May 09 2018 |
Steps |
12,958 |
steps |
6.5 |
Wednesday, May 09 2018 |
Weightlifting |
75 |
minutes |
2.5 |
Tuesday, May 08 2018 |
Steps |
13,284 |
steps |
6.6 |
Tuesday, May 08 2018 |
Stairstepper (machine, consistent) |
45 |
miles |
3.0 |
Tuesday, May 08 2018 |
Steps |
6,375 |
steps |
3.2 |
Monday, May 07 2018 |
Weightlifting |
90 |
minutes |
3.0 |
Sunday, May 06 2018 |
Steps |
12,943 |
steps |
6.5 |
Sunday, May 06 2018 |
Stairstepper (machine, consistent) |
15 |
miles |
1.0 |
Sunday, May 06 2018 |
Weightlifting |
90 |
minutes |
3.0 |
Saturday, May 05 2018 |
Steps |
13,524 |
steps |
6.8 |
Saturday, May 05 2018 |
Stairstepper (machine, consistent) |
21 |
miles |
1.4 |
Saturday, May 05 2018 |
Stairstepper (machine, consistent) |
30 |
miles |
2.0 |
Friday, May 04 2018 |
Steps |
11,982 |
steps |
6.0 |
Friday, May 04 2018 |
Weightlifting |
80 |
minutes |
2.6 |
Friday, May 04 2018 |
Steps |
6,809 |
steps |
3.4 |
Thursday, May 03 2018 |
Steps |
6,508 |
steps |
3.3 |
Wednesday, May 02 2018 |
Weightlifting |
90 |
minutes |
3.0 |
Tuesday, May 01 2018 |
Steps |
11,082 |
steps |
5.5 |
Tuesday, May 01 2018 |
Stairstepper (machine, consistent) |
30 |
miles |
2.0 |
Tuesday, May 01 2018 |