Boxing/Sparring |
60 |
minutes |
6.0 |
Friday, May 30 2025 |
Walking |
1 |
miles |
1.0 |
Thursday, May 29 2025 |
Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Thursday, May 29 2025 |
Boxing/Sparring |
60 |
minutes |
6.0 |
Wednesday, May 28 2025 |
Walking |
1 |
miles |
1.0 |
Tuesday, May 20 2025 |
Walking |
2.5 |
miles |
2.5 |
Monday, May 19 2025 |
Competitive Games (paintball, water balloon fights etc.) |
120 |
minutes |
6.0 |
Saturday, May 10 2025 |
Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Wednesday, May 07 2025 |
Weightlifting |
15 |
minutes |
0.5 |
Monday, May 05 2025 |