| Walking |
3 |
miles |
3.0 |
Saturday, May 24 2025 |
| Running |
5 |
miles |
5.0 |
Saturday, May 24 2025 |
| Walking |
2 |
miles |
2.0 |
Friday, May 23 2025 |
| Running |
8 |
miles |
8.0 |
Friday, May 23 2025 |
| Baseball/Softball |
90 |
minutes |
1.5 |
Tuesday, May 20 2025 |
| Baseball/Softball |
120 |
minutes |
2.0 |
Monday, May 19 2025 |
| Running |
4 |
miles |
4.0 |
Sunday, May 18 2025 |
| Running |
4 |
miles |
4.0 |
Sunday, May 18 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13 |
miles |
10.8 |
Saturday, May 17 2025 |
| Hiking (day hike, light pack) elevation gain |
130 |
minutes |
8.7 |
Friday, May 16 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
miles |
2.5 |
Thursday, May 15 2025 |
| Aerobic/Fitness Class (Low Intensity) |
45 |
minutes |
1.5 |
Wednesday, May 14 2025 |
| Baseball/Softball |
90 |
minutes |
1.5 |
Tuesday, May 13 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 12 2025 |
| Hiking (day hike, light pack) flat/undulating |
180 |
minutes |
9.0 |
Sunday, May 11 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Saturday, May 10 2025 |
| Mountain Running (High Intensity) |
85 |
minutes |
11.1 |
Friday, May 09 2025 |
