| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 12 2019 |
| Walking |
10 |
miles |
10.0 |
Saturday, May 11 2019 |
| Running |
5 |
miles |
5.0 |
Friday, May 10 2019 |
| Running |
3 |
miles |
3.0 |
Thursday, May 09 2019 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 08 2019 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Wednesday, May 08 2019 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Tuesday, May 07 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.5 |
miles |
8.7 |
Saturday, May 04 2019 |
| Backpacking |
105 |
minutes |
10.5 |
Saturday, May 04 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.5 |
miles |
8.7 |
Friday, May 03 2019 |
| Backpacking |
65 |
minutes |
6.5 |
Friday, May 03 2019 |
